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Before you jump to Arbi Stir Fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Choosing to eat healthily provides incredible benefits and is becoming a more popular way of life. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, just making a few modest changes can positively affect daily eating habits.
These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also good for your skin. While you may already consume a lot of fruits and veggies, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to arbi stir fry recipe. You can cook arbi stir fry using 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Arbi Stir Fry:
- Take 1/2 kg Arbi(taro root)
- Provide 1 tsp Curry leaves
- Prepare 1 green chilli
- Use 1 tsp haldi (turmeric powder)
- You need 1/2 tsp red chilli powder
- Use 1/2 tsp Coriander powder
- Take 1/2 tsp Jeera /cumin powder
- Provide 1/2 tsp garam masala
- Prepare 1 tsp tamarind pulp
- Get to taste Salt
- Use As needed Oil
Steps to make Arbi Stir Fry:
- Wash the arbi properly.
- Take a pan add water bring it to boil..add salt and arbi..and let it boil for around 5 to 8 minutes.
- Drain the water..let the arbi cool down.Once cooled peel it and slice it.
- Take a pan..add oil..once hot add hing..curry leaves,green chilli..add the arbi and salt, saute it for around 5 minutes.
- Add the dry spices give it a nice mix..let it cook for some time..add tamarind pulp..stir it well.Let it cook for 10 minutes.
- Garnish it with coriander…
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