Hello everybody, welcome to my recipe site, looking for the perfect Green Dhokla recipe? look no further! We provide you only the perfect Green Dhokla recipe here. We also have wide variety of recipes to try.
Before you jump to Green Dhokla recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by making a few modest changes.
These changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil can also be good for your skin because it is an excellent source of vitamin E. If you presently consume plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to green dhokla recipe. To make green dhokla you need 17 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Green Dhokla:
- Use 1 cup besan/chickpea flour
- Provide 1/4 cup fine semolina/rawa
- You need 1 cup fresh or frozen green peas
- You need 1/2 cup par boiled palak
- Provide 1 tbsp ginger green chilli paste
- Get 1/2 cup yogurt/dahi
- You need Water as per necessary
- You need 1 1/2 tsp fruit salt/eno
- Provide 2 tsp oil for greasing
- Take to taste Salt
- Get 2 tbsp coriander leaves
- Prepare For tempering:- 4 tsp oil
- You need 1/2 tsp mustard seeds
- Use 10-15 curry leaves
- Prepare 2-3 slit green chillies
- Prepare 1 tsp sesame seeds
- Take as needed For garnishing- coriander leaves
Instructions to make Green Dhokla:
- Firstly puree the green peas, parboiled palak, coriander with a little water.
- Mix together the besan, rawa, pea puree, salt, ginger, chilli paste, yogurt and salt into a smooth batter.
- Prepare the steamer and preheated them.
- Now add the fruit salt or eno to the batter. Pour the remaining water over it and mix well.
- It should start getting frothy. Grease a shallow vessel that fits inside the steamer and add the batter on it.
- Place the vessel in the steamer and steam on medium flame for 12-15 minutes.
- Insert a knife in the middle and if it is comes clean it is done.
- Turn off the flame and allow it to rest for around 2-4 mins. Then remove slowly and cut into desired shape.
- For tempering:- heat the oil in a pan add the mustard seeds. Once they splutter add sesame seeds, curry leaves and chilli and saute for 20 seconds.
- Pour over this tempering on the dhoklas. Garnish with fresh coconut, coriander leaves.
If you find this Green Dhokla recipe valuable please share it to your close friends or family, thank you and good luck.
