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Before you jump to Satoimo (Taro Root) and Pork Stir-Fry with Oyster, Mayonnaise and Sesame Sauce recipe, you may want to read this short interesting healthy tips about Wholesome Power Snacks.
Ingesting healthy foods can make all the difference in the way we feel. If we eat more healthy meals and a smaller amount of the unhealthy ones we usually feel much better. Eating fresh vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s difficult to find wholesome foods for something to eat between meals. Finding goodies that really help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
Eating almonds is an excellent option as long as you don’t possess a nut allergy. As an all-in-one energy booster, almonds offer many health benefits. Almonds are a natural way to obtain B vitamins along with other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan which can often allow you to be sleepy. But once you eat almonds, you don’t feel like you must sleep a while. Instead they will simply help your muscles and gastrointestinal system relax while also helping you feel less frustrated. From time to time eating almonds can even be a mood booster!
A large assortment of quick health snacks is easily available. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to satoimo (taro root) and pork stir-fry with oyster, mayonnaise and sesame sauce recipe. To make satoimo (taro root) and pork stir-fry with oyster, mayonnaise and sesame sauce you need 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Satoimo (Taro Root) and Pork Stir-Fry with Oyster, Mayonnaise and Sesame Sauce:
- Provide 6 Satoimo (taro root)
- Provide 150 grams Pork belly (thinly sliced)
- You need 1 tsp Sake
- Provide 1 1/2 tbsp ☆Oyster sauce
- You need 1 1/2 tbsp ☆Mayonnaise
- Use 1 tbsp White roasted sesame seeds
- Take 1/2 tbsp White ground sesame seeds
Steps to make Satoimo (Taro Root) and Pork Stir-Fry with Oyster, Mayonnaise and Sesame Sauce:
- Cut the pork into bite-size pieces. Peel the satoimo, cut them in half and boil. (You could also wrap them in plastic wrap, microwave, then peel.)
- Heat some vegetable oil (not listed in the ingredients) in a frying pan and fry the pork, adding the sake, until the color of the meat has changed.
- Put the satoimo from Step 1 into the pan from Step 2 Flavor using the ☆ ingredients and stir fry till browned and shiny. Finish by adding the sesame seeds (both kinds). Done!
- When using the microwave to cook in Step 1, cook with the skin still intact at 500W for 3 minutes, turn them over and give them another 5 minutes. This may vary depending on the size of the satoimo.
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