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Pancakes, Fried Egg, Sausage with a cup of tea
Pancakes, Fried Egg, Sausage with a cup of tea

Before you jump to Pancakes, Fried Egg, Sausage with a cup of tea recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of people who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by making a few modest changes.

These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. It could be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to pancakes, fried egg, sausage with a cup of tea recipe. You can have pancakes, fried egg, sausage with a cup of tea using 3 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Pancakes, Fried Egg, Sausage with a cup of tea:
  1. Prepare 1 . Egg. 2. Fresh tomatoes and pepper. 3. Groundnut oil
  2. Use 4 . Onions. 5. Salt. 6. Milo. 7. Milk. 8. Honey
  3. Use 9 . Flour. 10. Baking powder. 11. Sugar
Steps to make Pancakes, Fried Egg, Sausage with a cup of tea:
  1. Break the egg, whisk it, add the milk, sugar, chopped onions, pepper, tomatoes. Mix them together.
  2. Sieve the flour into the bowl, add baking powder, salt. Sieve well. Mix together and add water.
  3. Grease the frying pan and little. Scoop the flour mix with a spoon, spread it on the pan. Cover with a lid. Allow for a minute and turn to the other side.. Remove and repeat same process till the mixture is finished.
  4. Break egg in a bowl, add salt, pepper, tomatoes. Spread groundnut oil in the pan, place on heat and fry the eggs.
  5. Add dry pepper, salt on the sausages. Fry as desired.
  6. Make a cup of tea with honey, Milo and milk. Serve with the pancakes, sausage and eggs.

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