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Tasty Sunday meal
Tasty Sunday meal

Before you jump to Tasty Sunday meal recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. The overall economy is affected by the number of people who suffer from health problems such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically believe that healthy diets call for a great deal of work and will significantly change the way they live and eat. It is possible, however, to make some minor changes that can start to make a positive impact to our daily eating habits.

To see results, it is definitely not essential to drastically alter your eating habits. It’s not a bad idea if you desire to make big changes, but the most vital thing is to step by step switch to making healthier eating selections. Soon enough, you will likely see that you will eat more and more healthy food as your taste buds get used to the change. Over time, your eating habits will change and your new eating habits will totally replace the way you ate previously.

Obviously, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to tasty sunday meal recipe. You can cook tasty sunday meal using 24 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Tasty Sunday meal:
  1. Get 1 kg beef stew
  2. Take 1 teaspoon paprika
  3. Take 1 teaspoon mixed spice
  4. Use 1 knorrox cube
  5. Get 1 tsp aromat
  6. You need 47 g brown onion soup
  7. Use 2 onions
  8. You need 2 green peppers
  9. You need 5 carrots
  10. Prepare 400 g baked beans
  11. Provide 1 \4 cup sweet chilli sauce
  12. Get Half cup chutney
  13. Get 500 g rice
  14. Provide 1 soon lentils
  15. Get Half Hubbard squash
  16. You need Pinch cinnamon
  17. Prepare 50 g rama
  18. Take 4 potatoes
  19. Take Pinch black pepper
  20. Use 1 \2 cup mayonnaise
  21. Use 4 beetroot
  22. Provide 1 cup meat marinade
  23. Take 3 \4 cup olive oil
  24. Take 1 \4 teaspoon spice for rice
Instructions to make Tasty Sunday meal:
  1. For beef stew In seperate bowl marinade meat with paprika,mixed spice and meat marinade for about 30 minutes before cooking then in a pot fry one onion and one green pepper use just 1/4 cup of olive oil then add marinated meat cook until it's soft t and tender for about an hour then to thicken add brown onion soup
  2. For rice in a pot boil rice with 3 cups of water, boil lentils aside until soft then add into the rice then 10 minutes before serving the rice add rice spice and let it cook until soft
  3. For the potato salad, boil potatoes until soft,let them cool peel off skin and cut into dices and and aromat,pinch of black pepper and mayonnaise
  4. For pumpkin boil Hubbard squash with just a tiny amount of water until soft and cinnamon and rama
  5. For beetroot boil beetroot until soft then remove skin let it cool then cut into dice shape and add chutney
  6. For chakalaka grate carrots aside then chop onion and green pepper fry then then add onion and add paprika and mixed spice then add tin of baked beans then put in a bowl and add sweet chilli sauce

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