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Before you jump to Meat-Wrapped Soft-Boiled Eggs for Bentos recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
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We hope you got benefit from reading it, now let’s go back to meat-wrapped soft-boiled eggs for bentos recipe. To cook meat-wrapped soft-boiled eggs for bentos you need 11 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Meat-Wrapped Soft-Boiled Eggs for Bentos:
- Provide 2 to 3 Eggs
- Use 3 slice Thinly sliced beef (I recommend using sukiyaki beef)
- Get 2 tbsp A. Soy sauce
- Prepare 3 tbsp A. Cooking sake
- Prepare 1 1/2 tbsp A. Sugar
- Prepare 1 tbsp Flour
- You need 1 Salt and pepper
- Prepare 1 tbsp Olive oil (or vegetable oil)
- Prepare 1 tsp Vinegar
- Get Vegetables as garnish
- Provide 1 bunch Watercress, mini celery, etc. (or whatever you like)
Instructions to make Meat-Wrapped Soft-Boiled Eggs for Bentos:
- Make soft set eggs with creamy yolk. Put 1 teaspoon of vinegar in a pan with water and bring to a boil. Put the eggs in the boiling water, and cook for 7 and a half minutes.
- Immediately cool the eggs in cold water. When the eggs are cooled peel them, and dust them with flour sifted through a tea strainer.
- Wrap the flour dusted eggs with the beef, and season with salt and pepper.
- Dust the meat wrapped eggs again with flour sifted through a tea strainer. Squeeze the eggs tightly over the meat as if you were making onigiri (riceballs).
- Heat 1 tablespoon of olive oil in a frying pan over medium heat. Cook the eggs while rolling them until the meat is browned.
- When the meat is browned, add the A. ingredients to the pan. Continue cooking while rolling the eggs around until there's no moisture left in the pan.
- Cut the cooked eggs in half. Serve on a bed of watercress. Cut through them in one go with a kitchen knife.
- Here they are packed into a bento. Soft boiled eggs are hard to peel, so do it carefully.
- User "Shibukawa Kuriko" wrapped her eggs with vegetables too. What a great idea!
- User "asachan" made them into onigiri for her son's bento!
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