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Before you jump to Chana masala (ghugni) recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.
Ingesting healthy foods makes all the difference in how we feel. We are likely to feel way less gross when we increase our consumption of wholesome foods and decrease our consumption of processed foods. A little bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthier foods for treats between meals. You can spend numerous hours at the supermarket searching for an ideal snack foods to help you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?
Whole grain snacks are an excellent choice for a fast healthy snack. Starting your morning with a piece of whole grain toasted bread can give you that added boost you need to get going. Eating on the run can easily be healthier with whole fiber chips and crackers. Make the change from refined products including white bread to the healthier whole grain alternatives.
There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to chana masala (ghugni) recipe. To cook chana masala (ghugni) you only need 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Chana masala (ghugni):
- You need 2 medium sized tomato puree
- Take 100 gms kabli chana boiled
- Take 1 tsp jeera
- Get 1 medium sized onion paste
- Take 1 tablespoon ginger paste
- Take 2 tsp Dry mango powder
- Use 1 tsp ofTurmeric powder
- Get 1 tsp red chilli powder
- Get 1 tsp Jeera powder or cumin powder
- Prepare as needed Mustard oil
- Get to taste Salt
- Prepare to taste Chaat masala
- Prepare 1 medium sized chopped onion chopped like a ring
- You need as needed Coriander leaves
Steps to make Chana masala (ghugni):
- Take a pan heat 3to 4 tblspn of Mustard oil. Add the jeera or cumin seeds saute a little.
- Add onion paste fry for 2 minutes then add the Ginger paste fry for a minute then add the tomato puree. Fry it well.
- Then add turmeric powder, chilli powder,salt to taste, cumin powder and add a dash of water so that the masala don't get burn. Cook it well on a medium flame.
- Add the boiled chana. Stir it well now add the mango powder. Add water and cover the lid for about 10 minutes.
- Your chana masala or ghugni is ready serve. Now garnish with fresh coriander, chopped onions as shown in the picture. At the road stalls they also add finely chopped coconuts and sprinkle on top believe me that makes it's more tasty. U can also use that.
Chana masala, also called chole masala, is a vegetarian and vegan Indian comfort food packed with flavor and perfect for dinner (or lunch) any day of the week! Chana masala, chole masala, channay, chholay - so many names for such a simple dish, one that Rick Stein claims is probably "the most popular vegetarian curry in India", and with good reason. Unraveling the mysteries of home cooking through science. As one of the most popular dishes in the world, both in and out of India and Pakistan, channa masala. This chana masala recipe is easy and delicious.
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