Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Japanese Vegan Soup (Kenchinjiru) recipe here. We also have wide variety of recipes to try.
Before you jump to Japanese Vegan Soup (Kenchinjiru) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. While we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically assume that healthy diets require much work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by making a few simple changes.
The first change you need to make is to pay more attention to what you buy when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? One healthy option that can give you a positive start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy diet.
As you can see, it’s not difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to japanese vegan soup (kenchinjiru) recipe. To make japanese vegan soup (kenchinjiru) you need 11 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Japanese Vegan Soup (Kenchinjiru):
- You need 200 g taros or potatoes
- Take 100 g carrot
- Prepare 100 g daikon raddish
- Get 100 g gobo
- Prepare 1 stick green onion
- Provide 1 sheet konnyaku
- Get 1 tofu
- Provide 1 tbsp sesame oil
- You need 1000 mL komb kelp dashi soup stock
- Provide 3 tbsp Sake
- Take 2 tbsp soy sauce
Steps to make Japanese Vegan Soup (Kenchinjiru):
- Cut the carrot and the daikon radish into 5 mm thick quarter slice.
- Peel the taro skin and cut into bite-size chunks.
- Wash the gobo to remove the soil and cut it into random chunks.
- Cut the green onion into small pieces.
- Cut the konnyaku into half and slice into about 5 mm thick. Boil them for about 3 minutes, then drain the water.
- Cut the tofu into dices.
- Heat the sesame oil in a pot add the carrot, the daikon radish, the taro, and the gobo and stir-fry over medium-high heat for one minute.
- Add the konnyaku, the tofu, and the green onion to stir-fry for a few minutes.
- Pour the dashi broth and sake. Keep heating and simmer until the ingredients are cooked.
If you find this Japanese Vegan Soup (Kenchinjiru) recipe useful please share it to your good friends or family, thank you and good luck.
