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Fattoush (Pitta Bread Salad)
Fattoush (Pitta Bread Salad)

Before you jump to Fattoush (Pitta Bread Salad) recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.

We are all aware that eating healthy snacks can help us feel better in our bodies. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy types plays a role in a more balanced feeling. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. This is often a problem, nonetheless, when it comes to eating between meals. You can spend hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.

Consider eating almonds if you do not have problems with nut allergies. As an all-in-one power booster, almonds offer many health advantages. Almonds are a natural supply of B vitamins together with other vitamins and minerals. They generally do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. Nevertheless, you will not need a nap after consuming almonds. Alternatively they will merely help your muscles and digestive system relax while also helping you feel less stressed out. Almonds frequently give a general increased feeling of well-being.

A large selection of quick health snacks is easily obtainable. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to fattoush (pitta bread salad) recipe. To cook fattoush (pitta bread salad) you need 14 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Fattoush (Pitta Bread Salad):
  1. Take 1 romaine lettuce (or 2 little gems) washed, spun and broken into inch size pieces
  2. Provide 1 small red/purple onion, diced
  3. You need 3 small ripe tomatoes, diced
  4. Provide 1/2 English cucumber, seeds removed and chopped
  5. Prepare 2 pitta breads
  6. Provide dressing
  7. Provide 1 garlic clove
  8. Get 1/2 lemon, juiced
  9. Prepare 2 tbsp extra virgin olive oil
  10. Prepare 1 salt and black pepper
  11. Prepare optional extras
  12. Use 1 bunch cilantro, chopped
  13. Use 3 tbsp chopped parsley
  14. Take 1/2 cup chopped black olives
Steps to make Fattoush (Pitta Bread Salad):
  1. Heat oven to 200 C
  2. Split the pittas and place them on a baking sheet
  3. Cook for 8 -10 minutes, turning over halfway through, until crispy and a little browned
  4. Set pittas aside to cool
  5. Put lettuce, tomatoes, cucumber, onion and tomatoes into a large salad bowl
  6. Make the dressing: if you have a pestle and mortar, smash the garlic with the salt until completely crushed. If not, crush with salt on a chopping board then put in a small bowl
  7. With the garlic, whisk in the lemon juice, oil and black pepper
  8. Break the pittas into pieces directly into the salad bowl
  9. Pour over the dressing and toss well
  10. Cover and refrigerate for at least 2 hours to let the flavours develop (I make hubby's the night before and he takes it to work the next day)

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