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Before you jump to Matoke served with steamed spinach and tomato paste recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
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We hope you got benefit from reading it, now let’s go back to matoke served with steamed spinach and tomato paste recipe. To make matoke served with steamed spinach and tomato paste you only need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Matoke served with steamed spinach and tomato paste:
- You need 4 bananas
- Use 1 bunch spinach
- Take 2 onions
- Get 2 tomatoes
- You need Cooking oil
- Take 1 small pepper
Steps to make Matoke served with steamed spinach and tomato paste:
- Peel the bananas and boil for 20 minutes with salt.
- Put cooking in a sufuria, add onions and let it for 1 minute.Add salt and spinach and cover to steam for 2 minutes.Uncover and and stir the cover to cook for another minute.
- Put cooking oil in a pan add onions, red pepper and tomatoes and let it cook for 2 minutes. Tomato paste is ready to serve.
- Serve it while hot.
Store the leftovers in the fridge for the rest of the week. How to Make Sun-Dried Tomato and Spinach Pasta. Serve with additional Parmesan cheese and fresh basil. Once you have this recipe down, you can spruce it up even further with these Season with salt and pepper to taste. Pulse until the mixture resembles paste like consistency.
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