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Before you jump to Local muthokoi recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
We all know that eating healthy meals can help us truly feel better within our bodies. We are likely to feel way less gross whenever we increase our intake of wholesome foods and lower our consumption of processed foods. A salad helps us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s tough to find wholesome foods for snacks between meals. Shopping for goodies can be a challenge because you have so many options. Here are some healthy snacks that you can use when you need a quick pick me up.
Certain foods made from whole grains are excellent for a fast snack. Starting your day with a piece of whole grain bread toasted can give you that additional boost you need to get going. Eating on the run can easily be more healthy with wholesome chips and crackers. Make the shift from refined products such as white bread to the healthier whole grain options.
You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to local muthokoi recipe. To make local muthokoi you need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Local muthokoi:
- You need Water
- Get 500 gms beans
- Get 250 gms maize(muthokoi)
- Take 2 medium tomatoes
- Prepare 2 medium onion
- Provide to taste Salt
- You need Cooking oil
Steps to make Local muthokoi:
- Boil muthokoi maize and beans
- Fry onion till golden brown
- Add tomatoes and cook for 5 mins
- Add the cooked muthokoi and salt and cook for 5 mins
- Serve while hot
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