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Before you jump to Lontong Simple (tanpa plastik) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Choosing to eat healthily provides incredible benefits and is becoming a more popular way of life. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically think that healthy diets require a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. Even though you may already consume lots of fruits and veggies, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with deadly chemicals. Finding a local supplier of fresh produce will give you the option of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to lontong simple (tanpa plastik) recipe. You can cook lontong simple (tanpa plastik) using 2 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Lontong Simple (tanpa plastik):
- Take 1.5 canting beras, cuci bersih
- Take 2.5 lt air (kira2 saja)
Steps to make Lontong Simple (tanpa plastik):
- Caranya gampang banget.. tinggal rebus beras menggunakan 1lt air.. aduk terus sampai matang.. air menyusut tambah lagi sedikit2 demi sedikit airnya.. sampai berubah menjadi bubur yang halus.
- Matikan kompor.. keluarkan 1centong bubur ke dalam wadah stainless besar.. tumbuk2 menggunakan gelas kaca/ botol kaca.. sampai halus yh.. ini agak capek.. hehe.. kenapa nggk di blender aja? klo di blender nanti tllu halus.. jadinya kurang enak.. klo ditumbuk jadinya lebih pas.. 😁
- Jika sudah halus masukkan ke loyang, ratakan dengan spatula.. kalo bisa padat yah teman2.. tunggu semalaman.. dan masukan dalam kulkas (tutup atasnya menggunakan wrap/penutup) besok paginya boleh di potong2 dan sajikan deh.. siap dibuat lontong sayur.. ataupun lontong sate.. 😁
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