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Lemon Ginger Rasam
Lemon Ginger Rasam

Before you jump to Lemon Ginger Rasam recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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These changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil also has vitamin E which is beneficial for your skin, among other things. Even though you may already eat a lot of fruits and veggies, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.

To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to lemon ginger rasam recipe. You can cook lemon ginger rasam using 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Lemon Ginger Rasam:
  1. Prepare 1/4 cup pink masoor dal
  2. Take 2 cup water
  3. Use 1 pinch turmeric powder
  4. Provide 1 and 1/2 inch ginger,grated
  5. You need 1 tomato, chopped
  6. Prepare 1 lemon
  7. Take Salt as required
  8. Take 1 handful green coriander
  9. Get 1 spring curry leaves
  10. Use 3 green chillies, chopped
  11. Get 2 dry red chillies
  12. Prepare 4-5 black peppercorn
  13. You need 1/2 tsp cumin seeds
  14. Prepare 1 tsp mustard seeds
  15. Take 2 pinch asafodtida (hing)
  16. You need 1 tbsp desi ghee
Instructions to make Lemon Ginger Rasam:
  1. Soak dal for 30 minutes. Take soaked dal,2 cups of water, salt and turmeric. Pressure cook for 3 whistles. Let the steam release naturally. Mash the boiled dal.
  2. Increase water content of cooked dal. Add chopped ginger, 2 tbsp green coriander, chopped chilli, chopped tomatoes,3-4 curry leaves. Mix well allowed to boil for 10 minutes/ till tomatoes softened.
  3. Heat ghee in a kadhai. Add mustard seeds, red chillies, rest of curry leaves and asafoetida. Allow the mustard seeds to splutter and saute further for a minute on low flame.
  4. Crush cumin seeds and peppercorn and add to mustard seed mixture. Saute for 2 minutes on low flame.
  5. When the aroma come, add dal mixture.Mix well and allow to boil. Switch off the flame and add juice lemon. Mix well. Serve hot the immunity boosts lemon-ginger rasam and enjoy. - Thanks - **Adjust salt and water as per preference.

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