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Before you jump to Fried cabbage and carrots recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make several small changes that can start to make a positive impact to our day-to-day eating habits.
These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, contain monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. If you presently eat plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent choice and will reduce any possible exposure to deadly chemicals. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Obviously, it’s not at all difficult to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to fried cabbage and carrots recipe. To make fried cabbage and carrots you only need 9 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Fried cabbage and carrots:
- Use 1 cabbage, washed and cleaned
- Prepare 2 carrots, peeled
- Use 1 onion
- Provide 1 \2green pepper
- Take 1 teaspoon crushed garlic and ginger
- Provide Sprinkle of white pepper
- Provide 1 teaspoon aromat
- You need 1 teaspoon rajah (mild and spicy)
- You need 20 g margarine
Instructions to make Fried cabbage and carrots:
- Chop cabbage and cut carrots into rings and rinse a bit then drain water then put on a medium heat to steam then make sure there's no water remaining then add margarine and spices
- Continue frying on until the cabbage is soft enough and turning into a golden brown colour then add your spices and mix well until it's cooked according to your desire
For example, last night I had some left over from the previous day so I simply warmed it through in the microwave and served it with some sausages, oven fries and mac and cheese. Stir fry roasted cabbage with carrots and day old brown rice for a healthy and tasty vegetable fried rice meal. ~ by Deanna Segrave-Daly, RD. Next, I started thinking about roasted cabbage and making a roasted cole slaw (more on that below.) Then, the U. Cabbage is fried with onion and bacon in this simple quick side dish. I took the advice of others: I eliminated the vegetable oil, doubled the bacon, and removed the bacon before adding the cabbage and onion, and returned it when the cabbage was almost done.
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