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Before you jump to Decorated Sushi Cake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who suffer from diseases such as hypertension, which is directly associated with poor eating habits. Although we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making some small changes can positively impact daily eating habits.
You can make similar alterations with the oils that you use for cooking your food. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has many benefits and is also great for your skin. If you currently are eating plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent option and will reduce any possible exposure to harmful chemical substances. Searching for a local supplier of fresh produce will give you the choice of consuming foods that still have most of the nutrients which are typically lost when produce has been kept in storage before selling it.
As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to decorated sushi cake recipe. To cook decorated sushi cake you need 16 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Decorated Sushi Cake:
- Take <Sushi Rice>
- Get 3 cups (180 ml) cup) Japanese Short Grain Rice
- Use 75 ml Rice Vinegar
- You need 4 tablespoons Sugar
- Get 1 & 1/4 teaspoons Salt
- Get <Filling>
- Get Canned Tuna (185g can) & Japanese Mayonnaise
- Prepare 1/2 Avocado *sliced
- Prepare *Other Suggestions: Chicken Soboro (find my recipe), Salmon Flakes, Scrambled Egg, Teriyaki Chicken, etc
- Take <Topping>
- Use 3 Eggs *finely scrambled
- Take Sliced of Ham
- Use Carrot *sliced and blanched in salted water
- Get Cucumber
- Provide Sliced Cheese
- Provide *Other Suggestions: Smoked Salmon (formed into Rose flowers), Thin Omelet (thinly cut into noodles), Cooked Prawns, Snow Peas, Sugar Snap Pea, Asparagus, Broccolini, Cucumber, etc
Instructions to make Decorated Sushi Cake:
- When you cook Rice for sushi, cook with slightly less amount of water to achieve firmer texture. Basically you need same volume of rice and water. If you are using Rice Cooker, set the water level slightly lower than the mark. *Note: Wash rice well before cooking.
- Make Sushi Vinegar by mixing the ingredients together.
- Pour the Sushi Vinegar over the HOT rice, then empty it into a large mixing bowl. Mix it well gently and thoroughly, fanning the rice with a fan or piece of cardboard to help the rice cool quickly. Cover the rice with a damp cloth to stop the rice drying out.
- While Rice is cooking and cooling down, prepare other ingredients for Topping and Filling.
- Line a round cake tin (I used 21cm tin) with plastic food wrap. Fill it with 1/2 Sushi Rice evenly and press down. Arrange Filling ingredients on the rice, cover with remaining 1/2 Sushi Rice, and press down.
- Place a serving plate on the tin, and flip it over to transfer the Sushi Cake onto the plate. Remove the food wrap.
- Decorate it with Topping ingredients. Children are very creative and they will enjoy decorating the cake.
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