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Before you jump to Fish Bharta recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.
Eating healthy foods tends to make all the difference in how we feel. When we eat more healthy snacks and less of the unhealthy ones we usually feel much better. A little bit of pizza doesn’t have you feeling as healthy as ingesting a fresh green salad. Choosing healthier food choices can be difficult when it is snack time. You can spend hours at the food market searching for the right snack foods to make you feel healthy. Here are some healthy snacks that you can use when you need an instant pick me up.
Healthy foods made from whole grains are great for a easy snack. Starting your working day with a piece of whole grain toast can give you that added boost you need to get going. Eating on the run can be healthier with whole grain chips and crackers. Make the change from refined products just like white bread to the healthier whole grain choices.
You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to fish bharta recipe. To make fish bharta you only need 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Fish Bharta:
- Get 4 pieces less bone steamed fish. I took river pomfret
- Get 1 big sized chopped onion
- Use 1 chopped tomato
- Provide As needed Chopped coriander leaves
- Provide 5 garlic cloves (chopped)
- Take 2 chopped green chillies
- Use 1 tsp salt
- Use 1/2 tsp turmeric powder
- Prepare 1/2 tsp cumin powder
- Take 1/2 tsp garam masala powder
- Prepare 1 tsp fish masala
- You need 3 tsp mustard oil
Steps to make Fish Bharta:
- Smash the fish pieces and remove the bones as much as possible.
- Heat a pan add mustard oil, after hearing add onion to it. Cook it till transperent.
- Add chopped garlic and green chillies. Fry them for 2 more min
- Add the smashed fish to it. Mix them well. Add turmeric powder,salt, cumin powder, fish masala,garam masala mix them well. Cover with the lid and cook them for another 2-3 min. Serve it hot with rice. Good for kids also.
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