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Before you jump to Mallige Idli recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of individuals who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make a few small changes that can start to make a good impact on our daily eating habits.
These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil can also be good for your skin since it is a great source of vitamin E. If you presently are consuming a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. Looking for a local supplier of fresh produce will give you the choice of eating foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.
Hence, it should be quite obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to mallige idli recipe. You can cook mallige idli using 6 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Mallige Idli:
- Use 1 cup urad dal
- Take 1 cup flattened rice thick
- You need 2 cup idli rice
- Provide as required water for soaking
- Take 1 tsp salt
- You need as required oil for greasing
Steps to make Mallige Idli:
- In a large bowl take 1 cup urad dal and 1 cup poha. - soak for 4-5 hours in enough water.
- Soak 2 cup idli rice separately for 5 hours.
- Now blend both to a smooth batter and mix well
- Rice mix can be little coarse paste too. - Keep the batter in a warm place to ferment for 8-10 hours
- Add 1 tsp salt to the batter and mix gently.
- Prepare the steamer and grease the idli plate with oil. - Scoop the batter into idli plate greased with oil.
- Place in steamer and steam for 12 minutes on medium flame or till a toothpick inserted comes out clean.
- Soft mallige idli will be ready to be served along with chutney and sambhar.
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