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There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Determining to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to abdoogh khiar (iranian cold cucumber soup) recipe. You can have abdoogh khiar (iranian cold cucumber soup) using 15 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to cook Abdoogh Khiar (Iranian cold cucumber soup):
- Provide 500 ml cold water
- You need 300 g Greek yogurt
- You need 50 g cream
- Use 3 medium cucumber, cut into small pieces
- Use 1 clove garlic, grated
- You need 1/2 cup fresh dill leaves
- Use 1/4 cup fresh mint or basil leaves
- Prepare 1/3 cup fresh chives or green part of spring onions
- Get 4 tbsp raisins
- Provide 1 tbsps dried rose petals
- Prepare 1 tsp dried mint or basil
- Use 1 tsp Summer savory, or tarragon/ oregano,
- Provide 15 walnuts, crushed into small pieces
- Prepare to taste Salt and pepper
- Prepare Lavash naan bread or tortillas bread, toasted
Steps to make Abdoogh Khiar (Iranian cold cucumber soup):
- Break tortillas bread into small pieces and toast them in a apan.
- Cut the cucumbers into small pieces (cubes). Wash fresh herbs and finely chop them. Put them into a large bowl. Add grated garlic, raisins, dried herbs, crushed walnuts, to the cucumebr and season with salt and pepper.
- In another bowl, add yogurt- cream and water. Whisk together until smooth and runny.
- Add it to the cucumber mixture and mix thoroughly. - Put it in fridge to chill
- Garnish with dried rose petal, walnuts, raisins..
- Traditionally, in serving time, ladle cucumber soup (abdoogh khiar) in individual bowls, add pieces of toasted Lavash or tortillas bread, stir and then DIG IN.
- You can blend all ingredients and make a cold puree soup too.ππ
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