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Before you jump to Soybean Seed Curry recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.
Wholesome eating promotes a feeling of well being. We have a tendency to feel way less gross after we increase our daily allowance of nutritious foods and lower our consumption of junk foods. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. Selecting healthier food choices can be tough when it is snack time. You can spend several hours at the supermarket searching for the perfect snack foods to help you feel healthy. Here are a few healthy snacks that can be used when you need a quick pick me up.
Whole grain foods are an outstanding choice for a fast healthy snack. A bit of whole wheat toast, as an example is a great snack in the early morning. Eating on the run can be healthier with wholesome chips and crackers. Choosing whole grain food items is always much better than eating the processed grains we commonly find in our grocery stores.
A large selection of easy health snacks is easily available. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to soybean seed curry recipe. You can have soybean seed curry using 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Soybean Seed Curry:
- Prepare 1 cup boiled soybean seeds
- Use 2 tbsp onion paste
- Prepare 2 tbsp tomato paste
- Prepare 1 tbsp ginger -garlic paste
- You need 1 tsp turmeric paste
- Get 1 tsp red chilli paste
- Prepare 1 tsp amchur powder
- Prepare 1 tbsp kashmiri chilli powder
- Use 1 tbsp choley/chana masala
- Get 1 tsp garam masala
- Take 1 tbsp coriander leaves
- Provide 2 tbsp oil
- You need 1 tsp cumin seeds
- Prepare to taste Salt
Instructions to make Soybean Seed Curry:
- Boil overnight soaked soybean seeds for 10 minutes.Take out and keep aside.
- Heat oil in a pan,add cumin seeds.When start crackling add onion paste,ginger garlic paste,turmeric powder and red chilli powder.Add 1 tbsp water and cook for 2 minutes on medium flame.Add tomatoe paste.
- Add kashmiri chilli powder and amchure powder,mix well.cook on low flame till oil separates.
- Add soybean seeds,chley masala and garam masala.Mix.Add 1 cup water,cover and cook on low flame for 10 minutes.Adjust gravy consistency of your choice.Add chopped coriander leaves.(optional)Serve with puri/parathe.
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