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Before you jump to Spicy Pomfret Fish Recipe recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a great deal more popular than before and rightfully so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by implementing a couple of modest changes.
One way to approach this to start seeing some results is to realize that you do not need to alter everything immediately or that you have to completely do away with certain foods from your diet. Even more important than wholly changing your diet is just simply substituting healthy eating choices whenever you can. Soon enough, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. Like many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
Thus, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to spicy pomfret fish recipe recipe. To make spicy pomfret fish recipe you only need 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Spicy Pomfret Fish Recipe:
- You need 2 Pomfret Fish: big size
- Use 6 tbsp Mustard oil
- Take 2 onion : medium sized chopped
- Take 1 tsp ginger Chopped or crushed
- Take 1 tsp garlic Chopped or crushed
- Provide 1 tomato: big size chopped
- Take 3-4 chopped green chillies: (varies according to taste)
- Provide 1 tsp turmeric powder:
- Prepare 1 tsp Kashmiri red chilli powder
- Take To taste Salt
- Get 1/2 tsp Garam masala powder:
- Take 1 small cup water
Steps to make Spicy Pomfret Fish Recipe:
- I have used frozen fish here. So first of all I defrosted the fish and coated them with turmeric powder and salt. Then kept it aside for 15 minutes.
- Now it’s time to fry the fishes nicely until they turn golden brown in colour. Heat oil in a pan on a medium to high flame. Since these are sea fishes. They have a kind of powerful smell which may not be liked by many. In order to get rid of that you need to fry them really well.
- After that Remove the fishes from the pan and in the same oil add the chopped onions. Sauté them till they become translucent and then add ginger and garlic all chopped one after the other. Again sauté them nicely.
- Now it’s time to add turmeric powder red chilli powder, Garam masala powder and salt to taste. Also add the chopped tomatoes and the green chillies. Now mix all the ingredients for 2 minutes and then cover and cook for another 2-3 minutes till they are nicely done.
- Lastly uncover the lid and you will find that the spices are all done and the gravy starts leaving oil. At this point of time add a small cup of water. Once it comes to a simmer add the fried fishes and cover it for 2 minutes on a low flame. Allow the spices to enter the fish.
- Open the cover of the pan and you will see that the spicy pomfret is ready to be served with steaming rice. - No wonder I found it an amazing recipe to share with you. Do let me know if you feel the same.
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