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Before you jump to Tawa Masala fish recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.
Ingesting healthy foods can make all the difference in the way you feel. Increasing our consumption of well balanced meals while reducing the intake of unhealthy kinds plays a role in a more balanced feeling. A piece of pizza will not have you feeling as healthy as eating a fresh green salad. Selecting healthier food choices can be difficult when it’s snack time. Finding goodies that help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that can be used when you need an instant pick me up.
Yogurt can be a snack many individuals ignore. Eating natural yogurt in place of a healthy larger lunch isn’t a good idea. Low fat yogurt makes a amazing snack, nevertheless. It contains a great deal of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can even help your digestive system work correctly depending upon the culture used to create it. Yogurt unites wonderfully with nuts and seeds. It’s an excellent approach to take pleasure in a flavorful snack without too much sugar.
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to tawa masala fish recipe. To cook tawa masala fish you only need 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Tawa Masala fish:
- Use 4 pieces Pomfret Fish
- Get 2 Tomatoes
- Take 1 Tsp ginger garlic paste
- Provide 1 Tsp Green chilli crushed
- Get 1 Tsp coriander powder
- Use 1/4 Tsp turmeric
- Provide 1/4 tsp fenugreak seed
- Take 1/4 Tsp nigella seed
- Take 2 tbsp rice flour
- You need As per taste Salt
- Use As required Oil
- Use Handful Coriander leaves
Steps to make Tawa Masala fish:
- Wash sliced of fish properly, apply salt over it and keep aside for 1/2 hour. Then coat with rice flour.
- Heat oil in tawa and fry fish pieces on both sides till crisp and done. Take out on plate.
- Now in same tawa keep 2 tbsp of oil and add nigella seed and methi seed. When spulter sauté ginger garlic paste and crushed green chillies.
- Add tomato paste and cook till leaves oil on surface.
- Add turmeric, coriander powder and needed salt, when slightly roast add fried fish with Some water, cover and cook for few minutes or until done, sprinkle coriander leaves and serve with roti or rice.
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