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Before you jump to Nigerian fried Rice recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.
We are all aware that eating healthy meals can help us feel better inside our bodies. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy ones plays a part in a more healthy feeling. A salad allows us to feel much better than a piece of pizza (physically at any rate). This can be a problem, nonetheless, when it comes to eating between goodies. Finding snack foods that will help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that you can use when you need an instant pick me up.
Eating almonds is an excellent alternative as long as you don’t have a nut allergy. Almonds offer a multitude of health advantages and are an excellent choice when you require a shot of energy. These nuts possess quite a lot of vitamins E, B2, and manganese. They actually do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. When it comes to almonds, however, they wont allow you to long for a nap. Alternatively they will simply help your muscles and digestive system relax while also helping you feel less burned out. Sometimes eating almonds can even be a mood increaser!
You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to nigerian fried rice recipe. You can cook nigerian fried rice using 17 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Nigerian fried Rice:
- Provide 1 delica of rice
- Get 1 kilo of chicken
- Take 1 bulb of purple onion
- Use half cup of sweet corn
- You need half cup of peas
- Get cubes Irish potatoes chopped in
- You need liver cut in small sizes
- Use small spring onion
- Use 1 |4 of cabbage shredded
- Prepare 4 pieces carrots diced in cubs
- Get 2 big green pepper cut
- Prepare red chilli pepper cut
- Get ginger and garlic chopped
- Take 1 tsp Curry
- Get half tsp of tumeric
- Get half tsp of fennel
- Use to taste sea salt
Instructions to make Nigerian fried Rice:
- Wash the chicken and liver and put in a pot add little of all the veggies including ginger and garlic
- Add curry,tumeric, fennel, sea salt and put on the heat
- Wash the rice with salt and hot water and put in a sieve
- When the chicken is cooked remove the chicken from the stock
- Add a the washed rice to the stock and allow to cook until the rice is tender
- Add the remaining veggies and turn off the heat then stir all together
- Bleach your oil in another pot add a little onion and fry your chicken until golden brown
- Your delicious rice is ready to eat
It has become a big party favorite and one of the most sought after delicacies in any festive gathering. With Nigerian Fried Rice, parboiled rice is allowed to cook with the vegetables. There are usually a lot of prep steps in making Nigerian fried rice as all the vegetables are fresh; carrots, peas, peppers. This is because the rice will be fried for quite a while and for time management. Fried rice is one of the most popular Nigerian food and this recipe shows you how to easily make it.
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