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Tofu & Spinach Balls in Veggie Soup
Tofu & Spinach Balls in Veggie Soup

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We hope you got benefit from reading it, now let’s go back to tofu & spinach balls in veggie soup recipe. To make tofu & spinach balls in veggie soup you only need 21 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to cook Tofu & Spinach Balls in Veggie Soup:
  1. You need For Tofu and Spinach Balls :
  2. Use 2 cups Tofu, crumbled
  3. You need 2 cups Spinach, Finely chopped
  4. Get 1 cup Onion, Finely chopped
  5. Provide 1 teaspoon Salt
  6. Take 2 teaspoons Green chili, Finely chopped
  7. Provide 1 teaspoon Ginger, Finely chopped
  8. Prepare 2 tablespoons Semolina/Bombay rava/Sooji
  9. Provide 1 cup Corn flakes / makai poha / corn poha, powdered
  10. Get Oil – To deep fry
  11. Prepare < For Veggie Soup> :
  12. Take 2 Carrots, peeled
  13. You need 1 bunch Spinach
  14. You need 4 Tomato (medium size)
  15. Use 1 teaspoon Salt
  16. Take 1 teaspoon Cornflour
  17. Prepare 4-5 cups Water
  18. Get 3-4 pinches Pepper powder
  19. Take 2 tablespoons Garlic, finely chopped
  20. Use 1 tablespoon Vegetable ghee
  21. Provide 1 teaspoon Finely chopped onion
Steps to make Tofu & Spinach Balls in Veggie Soup:
  1. Pressure cook the vegetables (carrot, tomato, spinach) in sufficient amount of water for 2 whistles. Ensure to add salt to it. The water can be used as vegetable stock.
  2. In the meanwhile, grind half quantity of tofu for a second in a dry mixie jar.
  3. Transfer the ground tofu to a large bowl. Add the remaining part of tofu alongwith the rest of the ingredients as mentioned in the list of items for ” Tofu and Spinach Balls” (except cornflakes powder and oil). Mix it well to form a soft dough. Make small size round shaped balls of the dough.
  4. Roll these balls in cornflakes powder to bind properly.
  5. Heat oil in a pan. Carefully fry the balls in batch-wise over a low to medium flame until they turn golden brown in color and are cooked well from inside.
  6. Transfer the fried tofu and spinach balls onto a plate.
  7. Now grind the pressure cooked veggies alongwith a tablespoon of garlic. Do not add water while grinding.
  8. Heat vegetable ghee in a pan. Add the chopped onions and fry until translucent. Transfer the ground veggie paste and pour vegetable stock with water to it. Allow it to cook for 5 minutes over a medium flame.
  9. In the meantime, take a teaspoon of cornflour and pour little water to it. Mix it well.
  10. Transfer the above cornflour mixed liquid to the boiling veggie soup to obtain a thick consistency. Boil it for 2 more minutes.
  11. Turn off the flame. Transfer the veggie soup to a serving bowl. Sprinkle pepper powder over it.
  12. Just before serving, dunk the golden colored tofu and spinach balls into the soup.
  13. The lip-smacking tofu and spinach balls in hot veggie soup is ready to be served.

Tofu, soft, relatively flavorless food product made from soybeans. Chinese tofu usually has a somewhat firmer texture and a more-pronounced taste than that favoured in Japan. Tofu Dishes, How It's Made & All The Varieties Of Tofu. As one of the staples of East Asian cuisine Very logically tofu is literally named 'bean' (豆 dòu) ' fermented' (腐 fu ) in Chinese, as it is made from. See more ideas about tofu, tofu dishes, dried tofu.

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