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Green Pomfret
Green Pomfret

Before you jump to Green Pomfret recipe, you may want to read this short interesting healthy tips about Treats that provide You Vitality.

Wholesome eating promotes a feeling of well being. We have a tendency to feel way less gross when we increase our consumption of healthy foods and reduce our consumption of unhealthy foods. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s tough to find healthier foods for snacks between meals. You can spend numerous hours at the supermarket searching for the perfect snack foods to make you feel healthy. Here are a handful of healthy snacks that can be used when you need a fast pick me up.

One of the most popular snacks is natural yogurt. Eating yogurt in place of a healthy larger lunch is not a good idea. You can not beat yogurt whenever it comes to a nutritious snack though. Along with calcium, it is a good supplier of necessary protein and vitamin B. Yogurt is simple for the body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Easy hint: pick unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent approach to take pleasure in a flavorful snack without having too much sugar.

A large selection of instant health snacks is easily available. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to green pomfret recipe. You can have green pomfret using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Green Pomfret:
  1. Get 2 Pomfret Fish
  2. Use 5-6 tsp coriander paste
  3. Get 1 1/2 tsp green chilli paste
  4. You need 3-4 tsp onion paste
  5. Provide 2 tsp garlic paste
  6. Use 1/2 cup tomato paste
  7. Prepare 1/2 cup Coconut milk
  8. Provide 2-3 tsp hung curd
  9. Get 1 tsp turmeric powder
  10. Get as required whole garam masala
  11. Take as per taste sugar and salt
  12. Provide as required mustard oil
Instructions to make Green Pomfret:
  1. First to clean the Pomfret Fish and marinate with turmeric powder and salt.
  2. Now take one kadhai and pour the mustard oil then fry the marinated fish and keep it aside.
  3. Now add whole garam masala in this oil and add onion paste in it and cook it gently then add ginger garlic paste and fry it gently then add tomato paste and stir it until it cooks well.
  4. Then add hung curd and mix it properly, now add green Coriander paste, green chilli paste, salt, sugar as per requirement and cook it gently until it release oil from the mixture.
  5. Now add fried Pomfret Fish into it and add coconut milk on it and cook sometimes until it will become dry then take one serving plate and serve the Green Pomfret.

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