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Before you jump to Veggie tofu noodle stirfry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily provides many benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically assume that healthy diets demand much work and will significantly change the way they live and eat. It is possible, however, to make some minor changes that can start to make a difference to our day-to-day eating habits.
You can get results without needing to remove foods from your diet or make considerable changes immediately. Even more crucial than completely altering your diet is simply substituting healthy eating choices whenever you can. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to veggie tofu noodle stirfry recipe. You can have veggie tofu noodle stirfry using 4 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Veggie tofu noodle stirfry:
- Get 1 every veggie imaginable.. broc, cauliflower, carrots celery red green yellow peppers, green beens, onion, baby corn
- Prepare 1 marinated tofu
- Use 1 hokien noodles
- Get 1 your favourite stir fry sauce, I used hot garlic and ginger
Steps to make Veggie tofu noodle stirfry:
- Chop all the veggies to bite size pieces
- Chop the tofu into cubes
- Put a wok on high heat and add oil, preferably peanut oil
- Throw in all veggies and tofu and stir fry. Keep veg moving at all times
- Add noodles to a bowl and cover with boiling water. Let sit 2 mins.
- Add sauce and drained noodles to wok, turn down heat, stir all together until sauce warm
This vegetarian stir fry recipe is a quick tofu recipe to try. Tofu noodles is a great combination for midweek vegetarian. Check out our easy veggie stir-fry with crispy tofu and crunchy broccoli. Using a speed-peeler, peel the carrot lengthways into long ribbons. Asian Stir Fry Noodles are loaded with vegetables and crispy tofu and cooked in a delicious soy, garlic, ginger sauce.
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