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Before you jump to Quick and Easy Bento Easy Green Pepper with Bonito Flakes recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.
Enjoying healthy foods can make all the difference in the way we feel. If we eat more healthy snacks and less of the unhealthy ones we typically feel much better. A piece of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthy foods for treats between meals. Shopping for snacks can be a struggle because you have so many options. Why not try some of the following nutritious snacks the next time you need some extra energy?
Whole grain foods are an superb choice for a fast balanced snack. A slice of whole wheat toast, for instance is a great snack in the morning. When you require a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain food items is always far better than eating the highly processed grains we commonly obtain in our grocery stores.
A large selection of quick health snacks is easily obtainable. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to quick and easy bento easy green pepper with bonito flakes recipe. To make quick and easy bento easy green pepper with bonito flakes you need 4 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Quick and Easy Bento Easy Green Pepper with Bonito Flakes:
- You need 1 Green pepper
- Take 1/2 tsp Soy sauce
- Provide 1 pinch ~ Bonito flakes
- Use 1 dash Sesame oil
Instructions to make Quick and Easy Bento Easy Green Pepper with Bonito Flakes:
- Remove the seeds from the green pepper, cut diagonally into thin strips, and dip briefly in boiling water. When the colour turns bright green, take them out. Mix with the seasonings and done.
- Thinner slices absorb the flavor better. In my experience, the green pepper smell isn't absorbed by other side dishes in the bento.
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