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Before you jump to Tofu Nugget recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
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You can make similar modifications with the oils that you use to cook your food. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil also provides vitamin E which is good for your skin, among other things. If you currently are eating a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent choice and will reduce any possible exposure to harmful chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to tofu nugget recipe. To make tofu nugget you need 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Tofu Nugget:
- Get 400 g firm tofu
- Use 200 g omnimeat
- Use 1 egg
- Get 1/4 cup flour
- Use Salt & Pepper
- Take Optional: veggie
Steps to make Tofu Nugget:
- Use a cheesecloth/ milk bag or sieve to squeeze out the excess water from the firm tofu.
- Add the rest of the ingredients to the tau kwa.
- Add seasoning. Suggestions: paprika, chilli powder, curry powder, Italian seasoning.
- Optional: coriander, chopped baby spinach, celery, corn, chopped mushroom
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