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Before you jump to Prawn Dum Biryani recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.
Enjoying healthy foods tends to make all the difference in the way we feel. Increasing our consumption of healthy foods while reducing the intake of unhealthy types plays a part in a more balanced feeling. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s tough to find healthier foods for treats between meals. Finding snack foods that help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
Whole grain snacks are an excellent choice for a fast wholesome snack. Starting your day with a piece of whole grain toast can give you that additional boost you need to get going. Eating on the run can easily be more healthy with wholesome chips and crackers. Selecting whole grain foods is always much better than eating the processed grains we commonly come across in our grocery stores.
You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to prawn dum biryani recipe. You can cook prawn dum biryani using 28 ingredients and 15 steps. Here is how you do it.
The ingredients needed to make Prawn Dum Biryani:
- Provide 500 gms prawns
- Get 500 gms long grain basmati rice
- Provide 200 gms ghee
- Get 20 gms /4tsp garlic paste
- You need 20 gms/4tsp ginger paste
- Take 50 gms sliced onions
- Use 1 tomato (chopped)
- Provide 2 microwaved potatoes & cut into cubes
- Provide 1 tbsp mustard oil
- Prepare 1 tap lemon juice
- Get For dry roast Biriyani Masala-
- Use 10 gms /2tsp javitri(mace)
- Prepare 10 gms /2tsp cloves
- Provide 10 gms/ 2tsp cardamom pods
- Prepare 5 gms/1tsp cinnamon sticks
- Prepare 10 gms /2tsp sahajeera & saha marich(white pepper)
- Take 5 gms jayfal(nutmeg)
- Take Other ingredients-
- You need 1 tsp turmeric powder,
- Prepare 2 tsp red chilli powder
- You need to taste Salt
- You need 1 tsp sugar
- Use 50 gms mint leaves
- Provide 1 tsp kewra water
- Get Fried cashews & kismis
- Provide 3-4 boiled eggs
- Get 4-5 saffron strings soaked in Lukewarm milk
- Take 1 cup beresta(fried onions)
Instructions to make Prawn Dum Biryani:
- To prepare the recipe first deveined & washed the prawns.
- Then marinate them with ginger, garlic paste,turmeric powder, salt & lemon juice.Keep aside for 15 mints.
- Heat mustard oil in a kadai, add the sliced onions & cook them till golden brown.
- Then add chopped tomato,red chilli powder, ginger, garlic paste, salt to taste & cook for few mints till the raw smell is gone & the oil separates.
- Now add the marinated prawns, boiled potatoes & saute for few mints till the water from the prawns dried up.Transfer the prawn masala to a bowl.
- Now in another burner boil sufficient water in a large vessel with some whole spices like cloves, cinnamon.
- Once the water starts boiling add the soaked (for 30mints) basmati rice.Parboil the rice & strain into a strainer.
- Grind finely the dry roast Biriyani masalas like nutmeg, mace, sahajeera, saha marich, green cardamom, cinnamon stick & pepper.
- In a kadai add ghee, salt, sugar, dry roasted & grinded Biriyani masala & saute in low flame.
- Mix them well & then add the parboil basmati rice.Then add the kewra water, some mint leaves & mix well.
- In a copper vessel heat ghee & then layer the fried rice, then the cooked prawns, then again the cooked& fried rice.
- Now make final layer of the garnish with mint leaves, saffron, soaked in milk, kewra water & with beresta / fried onions.
- Make a dough with whole wheat flour & lined the lid with it.Seal the coooer vessel.
- Put the vessel in a preheated oven on 180 degree centigrade for 15-20 mints & dum it.
- Decorate the delicious prawn dum biriyani with fried cashews,kismis, beresta, boiled eggs & serve it hot.
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