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Before you jump to Papaya Spinach Kofta Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily offers marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. Even though we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by making a few simple changes.
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We hope you got insight from reading it, now let’s go back to papaya spinach kofta curry recipe. To cook papaya spinach kofta curry you need 22 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Papaya Spinach Kofta Curry:
- Use 1 cup desecated papaya
- Provide 1 cup chopped spinach
- You need 2 tomatoes puree
- Use 7-8 cashew
- You need 50 gm magaj
- Prepare 2 green chilli
- Prepare 2 tbsp besan/gram flour
- You need 1/2 tsp garam masala
- Use 1 tsp turmeric powder
- Prepare To taste salt
- Use 1 green cadamom
- Get 1 cinnamon stick
- Use 1 bay leaf
- Take 1/4 cup milk
- Get 1/2 tsp cumin powder
- Provide 1 tsp Coriander powder
- Get 1/2 tsp red chilli powder
- Get 1 tsp curry powder
- Use as needed Oil
- Prepare 1 tbsp fresh cream
- You need 8-10 raisins
- Prepare 2 tbsp coriander leaves
Instructions to make Papaya Spinach Kofta Curry:
- Take a mixing bowl add dedicated papaya,chopped spinach,2tbsp besan,1/2tsp turmericpowder,1/2tsp redchillipowder,1/2tsp garammasalapowder,to taste salt mix well &makes balls, deepfry the kufta.
- Make a paste of cashewnut,magaj,greenchilli&milk.Heat a pan add 1 tbsp oil put 1cinnamon stick,1green cadamom,1bayleaf& 1/2tsp cuminseeds sauted 30 seconds.Than add boiled &pureed tomato cook nicely.Than add cashew paste cooked nicely.
- Now add 2tbsp curd on low flame stir continuously.Add all spices like cuminpowder, corriender powder,redchillipowder,turmeric&salt cooked nicely.Than put kuftta mix well.
- Now add raisine&1tbsp corrienderleaves choppedmix well.Add a cup of water&cover it 5 mints.PapayaSpinachKuftta curry is ready to serve.
- Serve with garnishing fresh cream&corriender leaves.I may garnish with papad.
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