Hello everybody, welcome to our recipe page, if you're looking for Liver Fried rice recipe, look no further! We provide you only the perfect Liver Fried rice recipe here. We also have wide variety of recipes to try.
Before you jump to Liver Fried rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely purchase lots of food items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? One heart-healthy alternative that can give you a good start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy diet.
All in all, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to liver fried rice recipe. You can have liver fried rice using 18 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to prepare Liver Fried rice:
- Prepare 4 cups rice
- Provide Chicken
- Prepare Stock
- Use Diced carrots
- Prepare Green peppers
- Prepare Green beans
- You need Green onions
- Provide Peas
- Prepare Sweet corn(optional)
- Use Thyme
- Prepare Curry
- Take Seasoning
- Use Salt
- Use Wooden spatula
- You need Blended fresh pepper
- Use 1 cooking spoon vegetable oil
- Take Oil for frying
- Use Liver, cooked and diced
Steps to make Liver Fried rice:
- Boil your meat with onions, seasoning, thyme, curry. Add salt if needed. When the meat is done sieve out the stock and set aside
- Wash, cook your liver with seasoning, dice and set aside
- Make sure to dice and slice your needed vegetables down before proceeding to cook the rice.
- Parboil the rice for about 5minutes and rinse in clean water. Set aside.
- Pour the stock in a pot, add blended fresh pepper, 2cooking spoon vegetable oil, seasoning, taste for salt. Add little water to the stock if needed to cook the rice. Turn with a wooden spatula.
- Gauge the amount of liquid needed to cook the rice with your eyes, no time for that measurement in Nigeria, Lol..
- Place on heat, allow the stock to boil, pour in the washed rice and cover to cook
- Taste for doness, add little water if needed and drop from heat. Turn the cooked rice in a bowl to avoid it cooking further and resulting in a soggy rice.
- Place frying pan on heat, fry your chicken and set aside. Take from the oil used in frying your chicken and fry the vegetables.
- Add the green onions, green beans, liver, sweet corn, green peppers peas and allow to cook for some 3minutes. Add the carrots, seasoning and taste for salt if needed. Drop from heat after some minutes to avoid over cooking the vegetables.
- Now fry the vegetables and rice together to get your fried rice.
- Place a clean non stick pan or pot on heat, use a cooking spoon to take 2 cooking spoon vegetables and two cooking spoon of rice.
- Mix together and stir fry continuously for about 3minutes before transferring to another clean pot..
- Serve and enjoy
If you find this Liver Fried rice recipe useful please share it to your friends or family, thank you and good luck.
