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Before you jump to Yamroll recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.
Healthy and balanced eating promotes a feeling of wellness. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy types plays a role in a more healthy feeling. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s hard to find wholesome foods for something to eat between meals. Finding snack foods that will help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.
Probably the most popular snacks is natural yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a food, however, yogurt is one of the best things you can reach for. It is made up of tons of calcium, protein, and B vitamins. Easily digestible, yogurt can also help your digestive system work appropriately depending upon the culture used to create it. Try adding some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent method to take pleasure in a flavorful snack without having too much sugar.
You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to yamroll recipe. You can have yamroll using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Yamroll:
- Provide Yam
- Take Boiled beef
- Provide Scotch bonnet
- Prepare Onions
- Get Ginger
- Get Salt
- Use Boiled eggs
- Provide Raw egg
- Get Flour
- Provide Vegetable oil
Instructions to make Yamroll:
- Boil yam and crush with mortar or blender. Crush beef, onions, scotch bonnet and mix together with the yam. Add a pinch of salt and mix well together.
- Knead the mixed yam dough. Cut a potion and flatten it. Put 1 boiled egg in the middle and cover it up.
- Ensure it's properly covered. Use your hand to mould it up properly so the egg doesn't pop out.
- Break raw egg in a deep plate. Rub the dough in flour, rub it in the raw egg and fry until golden brown. Serve with tea, coffee or any drink of your choice. Bon Appétit
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