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Sushi
Sushi

Before you jump to Sushi recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.

Eating healthy foods makes all the difference in the way you feel. If we eat more healthy foods and a smaller amount of the unhealthy ones we usually feel much better. A salad allows us to feel better than a piece of pizza (physically in any case). This is usually a problem, nonetheless, with regards to eating between goodies. You can spend hours at the supermarket searching for the right snack foods to make you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?

Yogurt is a snack many individuals ignore. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You can’t beat yogurt whenever it comes to a wholesome snack though. Along with calcium, it really is a good supplier of aminoacids and vitamin B. Easily digestible, yogurt can even help your gastrointestinal system work correctly depending upon the culture used to produce it. Quick hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent method to delight in a flavorful snack without too much sugar.

You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to sushi recipe. To make sushi you need 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Sushi:
  1. Provide 5 sheets nori
  2. Take 1 cucumber
  3. Take 5 pcs crab meat
  4. Take 1 carrot
  5. Prepare 1 avocado
  6. Prepare 1 tomato
  7. Provide 1 egg
  8. You need rice sauce
  9. Take 6 tbsp rice vinegar
  10. Provide 4 tbsp sugar
  11. Use 2 tsp salt
Steps to make Sushi:
  1. For the rice after washing set for 30mins before cooking… while waiting prepare the rice sauce in the pan..using the the gas stove let its dissolve for 5mins and set aside
  2. And when the rice is cook shift in the wooden pot to be fast cold..before covering with cloth mix the rice sauce and let its set after 15mins..and its ready
  3. Place a nori sheet lengthwise on a bamboo rolling mat, shiny-side down. Position the sheet about 1-inch from the edge of the mat closest to you and leave some of the bamboo mat exposed on either side of the nori sheet. Wet your hands in cool water and take a handful of sushi rice.
  4. Place the rice in the center of the nori and use your fingers to spread the rice evenly over the nori. Be sure to leave a 3/4-inch strip of nori uncovered on the far side. Place tuna strips and some julienne vegetable, cucumber or avocado along the center of the rice. Be careful not to overfill the nori. Place your fingertips over the fillings to hold them in place. Then, use your thumbs to lift up the edge of the bamboo rolling mat closest to you.
  5. Begin rolling the mat away from you, while applying pressure to the fillings to keep the roll firm. Roll the mat over slowly until it covers the rice and the near and far sides of rice join, still leaving the 3/4-inch strip of nori, rice-free, exposed. While holding the bamboo mat in position, apply pressure to the roll with your fingers to make the roll firm. Slice the roll in half, then cut both rolls twice to make 6 equal sized pieces.
  6. Repeat this process with the salmon and various fillings, nori and rice.

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