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Before you jump to Cabbage Kofta curry recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
We all know that eating healthy meals can help us truly feel better in our bodies. We are likely to feel way less gross whenever we increase our intake of nutritious foods and decrease our consumption of unhealthy foods. A bit of pizza will not make you feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be difficult if it is snack time. Shopping for goodies can be a challenge because you have so many options. Why not try some of the following healthy snacks the next time you need some extra energy?
Eating almonds is a wonderful alternative as long as you don’t possess a nut allergy. Almonds are usually considered a super food since they’re packed full of things that help boost our energy while keeping us healthy. Almonds are a natural source of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also found in turkey which induces drowsiness, is found in almonds. But once you eat almonds, you don’t feel like you must sleep a while. Instead they will simply help your muscles and digestive system relax while also helping you feel less frustrated. Almonds typically give a general increased sense of well-being.
A large selection of instant health snacks is easily accessible. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to cabbage kofta curry recipe. You can have cabbage kofta curry using 32 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Cabbage Kofta curry:
- Take for koftas
- Get 3 tablespoon chickpea or besan
- Prepare 1/2 cabbage grated
- Prepare 1 potato grated
- You need 1 green chilli finely chopped
- Prepare 1 teaspoon ginger paste
- Take 2 tsp Coriander leaves finely chopped
- You need 1/2 tsp Jeera(cumin) powder
- Prepare 1/2 tsp red chilli powder
- Provide 1/4 teaspoon turmeric powder
- Take 1 teaspoon coriander powder
- Use 1/4 tsp black pepper powder
- Prepare 1/2 teaspoon ghee
- Take 1/4 tsp Garam Masala if required
- You need 1 teaspoon salt
- Provide As needed Oil to fry
- Prepare for gravy
- Use 2 tablespoon oil
- Provide 2 tablespoon besan/gram flour
- Get 5-6 medium sized tomatoes
- Provide 2 green chillies
- Prepare 1 inch Ginger peeled
- Use 1/2 teaspoon jeera/cumin
- Provide 1/4 tsp asafoetida
- Prepare 1/2 tsp kasturi methi
- You need 1/4 tsp turmeric powder
- Prepare 1 tsp coriander powder
- Use 1/2 tsp red chilli powder
- You need 1/4 teaspoon garam masala powder
- You need Pinch black pepper powder
- Use 1 teaspoon Ghee
- Prepare to taste Salt
Steps to make Cabbage Kofta curry:
- Add grated cabbage and potatoes in a bowl. Add chopped green chillies, garlic paste, chickpea, red chilli powder, coriander powder, turmeric powder, black pepper powder, salt and ghee. Mix it well.
- Make small balls from the mixture.
- Deep fry them in a pan until it turns brown. Do not over fry.
- Keep the balls in a separate plate. For the gravy first grind tomatoes, green chillies and ginger in a grinder and make a fine paste.
- Heat 2 tablespoon oil in the same pan. Put jeera, hing and kasuri methi in it. Simmer the flame.
- Put turmeric powder and coriander powder in the oil. Do not burn it.
- Put tomato paste in the pan. Cook it until the oil separates. Put salt, black pepper and garam masala powder in it.
- Put 2 tablespoon besan. Cook it well. Put water as per consistency.
- Cover the pan and cook it for 10 minutes and then put Kofta balls in it.
- Garnish it with coriander. Serve.
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