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Before you jump to Yamarita recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
We are very mindful that having healthy snacks can help us feel better within our bodies. We have a tendency to feel way less gross after we increase our intake of nutritious foods and lower our consumption of unhealthy foods. A little bit of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. Choosing healthier food choices can be tough if it is snack time. Finding snacks that help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that you can use when you need an instant pick me up.
One of the most popular treats is natural yogurt. Eating yogurt in place of a healthy larger lunch is not a good idea. As a treat, however, yogurt is one of the best things you can reach for. It is a protein-rich supply of nutritious minerals and vitamins. Yogurt is easy for the body to digest and, based on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Try adding some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent way to delight in a flavorful snack without the need of too much sugar.
There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to yamarita recipe. To cook yamarita you only need 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Yamarita:
- Provide Yam
- Use Flour
- Take Oil
- You need Maggi
- Use Curry
- Prepare Scotch bonnet
- Use Tattase
- Take Onion
- Use Garlic
- You need 2 Eggs
- You need Water
Steps to make Yamarita:
- 1/2 tuber of medium yam chopped into pieces, wash the yam place in a pot add 1 cube of maggi or a pinch of salt and boil till it's tender.drain the water and allow to cool.
- Mix the flour with the crushed scotch bonnet, tattase and garlic add some seasoni(maggi)
- Beat the eggs in a separate bowl, add seasoning to your desired taste and set aside.
- Roll each yam into the flour mixture, coat the yam generously with the flour, then dip each coated yam into the egg mixture, make sure the egg mixture covers the yam
- Heat up some oil in a frying pan, set it on medium heat, when the oil heats up, dip each flour and egg coated yam into the oil fry and flip on all sides till golden brown
Boasting a catchy Maleek Berry production, Joe El dishes an. Yamarita is a great food that can be easily made. It can be eaten as a finger food as well as main food. Yamarita is a popular Nigeria dish, it's more in the Northern part of Nigeria. Things you need: Yam - cut into Yamarita also known as Dundun Oniyeri is a boiled yam that is coated in egg and flour mixture.
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