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Coconut rice, avocado salad and fried goat meat
Coconut rice, avocado salad and fried goat meat

Before you jump to Coconut rice, avocado salad and fried goat meat recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.

We are very mindful that eating healthy snacks can help us truly feel better inside our bodies. Increasing our consumption of sensible foods while decreasing the intake of unhealthy kinds plays a role in a more healthy feeling. A little bit of pizza does not have you feeling as healthy as ingesting a fresh green salad. This is often a problem, however, when it comes to eating between goodies. Finding snack foods that help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

Probably the most popular treats is yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a food, however, yogurt is one of the very best things you can reach for. It is a protein-rich supply of healthy nutritional vitamins. Yogurt is easy for the human body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Try putting in some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent approach to delight in a flavorful snack without too much sugar.

There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Determining to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to coconut rice, avocado salad and fried goat meat recipe. To make coconut rice, avocado salad and fried goat meat you only need 18 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Coconut rice, avocado salad and fried goat meat:
  1. Take 600 g long grain white Rice
  2. You need 400 ml Coconut Milk
  3. Use 500 ml Chicken stock
  4. Take 100 g cleaned Shrimps/beef/liver(optional)
  5. Use 2 large Carrots
  6. Get 1 handful/50g Green Peas or Runner Beans
  7. Take 1 large Green bell pepper
  8. Use 1 handful/ 50g Sweet corn
  9. Provide 1 large Red bell pepper
  10. You need 1 large Onion bulb
  11. Take 2-3 tablespoonful Curry Powder
  12. Provide 1 1/2 teaspoonful Garlic Powder
  13. You need 1/2 tablespoonful Black or white pepper (optional)
  14. Provide 1/2 tablespoonful grounded crayfish
  15. Get 1/2 teaspoon ginger powder/ grated ginger(optional)
  16. Get 2 Cooking spoonful coconut Oil
  17. Provide 2-3 stock cube/seasoning cube
  18. You need Salt (to taste)
Steps to make Coconut rice, avocado salad and fried goat meat:
  1. The first step is to prepare the ingredients for the coconut fried rice. If you don't have chicken stock, You can also use plain water, but you'll have to add extra seasoning to make the coconut fried rice as tasty as when stock is used.
  2. Parboil the rice place in a sieve to drain out excess water. Tip: Parboiling helps to reduce the starchy content of the rice which makes the grains to clump together when cooking If you are ''anti-parboiling'', no problem, but I strongly advice this when making coconut fried rice because the oil from the coconut milk tends to clump the rice and makes it sticky
  3. Pour the chicken stock and coconut milk into a large pot and bring to a boil. As the mixture starts to boil, add 1 seasoning cube(stock cube), 2 tablespoons curry powder, 1 teaspoon garlic powder, half of the diced onions and salt to taste. Mix well and add the parboiled rice. Leave to cook on medium heat.level as the rice, so that it dries up completely when the rice is done. If you don't have stock, double the seasoning you'll be using and use water and coconut milk
  4. When the rice is starts to bubble, place the cleaned shrimps on top of the rice and leave to cook until the rice is done.  Mix well, open the pot and leave the rice to cool a bit. Now heat up the oil; add the diced carrots, sweet corn, peas, red&green bell pepper and diced liver/meat(if using); then add the white/black pepper, ginger, and the remaining garlic, curry &seasoning cube to taste, stir fry for 1 min then add all the veggies into the pot of coconut rice and mix togeth
  5. After which your coconut rice is ready.
  6. Note* if you want a very strong coconuty flavour add 2 to 4 cup of coconut oil to be use when stir frying the veggies.

Crispy fried goat cheese salad served with colorful fruits and vegetables. Fresh arugula, beets, carrots, peas, avocado and raspberry poppyseed dressing. The fried goat cheese holds very well and stays crisp for over an hour if you need to prepare these ahead of time before your hungry eaters arrive. Lightly fry the goat cheese rounds for about a minute on each side until they are golden brown and are just slightly melted on either side but still retain their shape. And fried goat cheese sounds even more amazing.

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