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Before you jump to Pearl Barley Porridge Sugar Free recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
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Therefore, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to pearl barley porridge sugar free recipe. To cook pearl barley porridge sugar free you need 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Pearl Barley Porridge Sugar Free:
- Provide 1/2 cup barley pearl
- Provide 1 1/2 cups water
- You need 1/2 cup milk
- Get 1/2 tbsp cocoa powder
- Use 4 dates
- Provide 1 banana sliced
- You need 1/4 cup granola (craisins, pumpkin seeds, nuts, coconut chips)
- Get 1 tsp cinnamon
Instructions to make Pearl Barley Porridge Sugar Free:
- Boil barley in water for 45 mins, until soft and water is absorbed.
- Drain water if there is excess. Set aside.
- In another pan, warm milk and add cocoa powder, stir to dissolve properly.
- Empty barley into cereal bowl and pour chocolate milk over it.
- Sprinkle cinnamon.
- Add on dates, granola and banana slices.
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