Hello everybody, welcome to my recipe page, looking for the perfect Unripe plantain with fresh veggies recipe? look no further! We provide you only the perfect Unripe plantain with fresh veggies recipe here. We also have wide variety of recipes to try.
Before you jump to Unripe plantain with fresh veggies recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.
Eating healthy foods can make all the difference in the way you feel. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy types contributes to a more healthy feeling. A little bit of pizza will not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s hard to find wholesome foods for snacks between meals. Shopping for snacks can be a challenge because you have a great number of options. Why not try some of the following healthy snacks the next time you need some extra energy?
Just about the most popular treats is natural yogurt. Eating yogurt in place of a healthy larger lunch isn’t a good idea. You cannot beat yogurt whenever it comes to a healthy snack though. Along with calcium, it is a good supplier of necessary protein and vitamin B. Yogurt is typically eaten to help preserve the digestive system since it is so easily digestible by most people. Try putting in some nutritious nuts to unsweetened yogurt for a healthy snack idea. It’s an uncomplicated way to lessen sugar while still enjoying a yummy snack.
A large assortment of easy health snacks is easily available. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to unripe plantain with fresh veggies recipe. To cook unripe plantain with fresh veggies you need 14 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Unripe plantain with fresh veggies:
- You need 5 pieces unripe plantain
- Take 5 pieces sauceage
- Get 3 big diced carrots
- Use 2 tablespoon sweet corn
- Use 1 tablespoon green peas
- Provide boneless chicken shredded
- Use 1 bunch spring onions
- Provide 1 bunch parsley
- Use 1 handful spinach
- Prepare to taste sea salt
- Prepare 1 tsp curry
- You need 1 bulb of garlic
- Provide 5 big ripe and fresh tomatoes
- Take 5 fresh pepper
Instructions to make Unripe plantain with fresh veggies:
- Wash and add the shredded chicken and diced sauceage in a pot
- Add the spring onions and garlic with the tomatoes and fresh pepper
- Add the sea salt and cook all together until a little tender
- Then add the unripe plantain with the parsley and spinach
- Add the curry,stir and cook for another 3minutes
- Add the remaining veggies and stir then your healthy and yummy food is ready to eat
Plantains are an extremely important staple food for people and are very popular all over the world. They are almost always cooked before eating, unlike dessert banana. This unripe plantain is loaded with numerous essential minerals and vitamins such as fiber, potassium, Iron, magnesium, manganese, vitamin B complex. It is also rich in Inulin, alkaloids and noradrenaline. The trunk is soft and contains a lot of fluid.
If you find this Unripe plantain with fresh veggies recipe useful please share it to your friends or family, thank you and good luck.
