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Before you jump to Classic Yamballs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily has great benefits and is becoming a more popular way of living. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make some small changes that can start to make a positive impact to our daily eating habits.
You can make similar changes with the oils that you use to cook your food. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil can also be beneficial for your skin as it is a great source of vitamin E. It could be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to classic yamballs recipe. To make classic yamballs you need 11 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to prepare Classic Yamballs:
- You need Yam
- Take Fish (sukumbiya)
- You need Green pepper
- You need Attarugu/Tattasai/Albasa
- Take Garlic
- Get Badia(complete seasoning)
- Prepare Maggi/Salt/Onga
- Provide Bread Crumbs
- You need Flour
- Provide Eggs
- You need Parsley (Optional)
Steps to make Classic Yamballs:
- Peel the yam into small sizes,wash it and Boil.
- Wash the sukumbiya fish and suck inside the flour,then fry and put aside
- Chop the green pepper,red pepper and onions
- Break the eggs into a bowl and keep aside
- Pound the boiled yam
- Put on frying pan with a little vegetable oil and pour the green pepper,red pepper and the onions then fry.
- Add the fried fish,add garlic,complete seasoning,maggi,onga and salt into it.
- Mix the stew with the pounded yam and stir well.
- Put on your frying pan with vegetable oil on fire
- Mix the bread crumbs with flour
- Dip the yam balls inside the egg then inside mixed bread crumbs and flour
- Then fry
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