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Japanese Tornado Omelette Rice
Japanese Tornado Omelette Rice

Before you jump to Japanese Tornado Omelette Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a great deal more popular than before and rightfully so. The overall economy is impacted by the number of men and women who suffer from health problems such as hypertension, which is directly linked to poor eating habits. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically believe that healthy diets require a great deal of work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing several modest changes.

The first change you need to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One wholesome option that can give you a great start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to japanese tornado omelette rice recipe. You can cook japanese tornado omelette rice using 20 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to make Japanese Tornado Omelette Rice:
  1. Use For Fried Rice
  2. Prepare 400 g Cooked Rice
  3. Take 100 g Mushrooms
  4. Get 50 g Carrots
  5. You need 1/2 Pc Onion
  6. You need 13 g Scallion
  7. Take 80 g Bacon
  8. Take 1 Tbsp (15 g) Butter
  9. Provide 1 Tbsp (15 g) Vegetable Oil
  10. You need 1 Tbsp (15 g) Tomato Ketchup
  11. Use 1 Tbsp (15 g) Oyster Sauce
  12. You need 1 1/2 Tsp (7.5 ml) Soy Sauce
  13. You need 1 Tsp (4 g) White Sugar
  14. Get 1 Tsp (5 ml) Mirin
  15. Use For Omelette
  16. Provide 4 Pc Eggs
  17. Use 1 Tsp (5 ml) Milk
  18. Provide 1 Tbsp (15 g) Vegetable Oil
  19. Use To taste Salt
  20. Use To taste Pepper
Instructions to make Japanese Tornado Omelette Rice:
  1. Mix the mirin, ketchup, oyster sauce, soy sauce and white sugar until they are dissolved.
  2. Dice the mushroom, bacon, onion, carrots and scallion, and then put them into separate bowls for later use.
  3. In a large skillet over medium heat, heat the oil together with onion, mushroom and carrot. With constant stirring, cook the onion until it is translucent. Then, add the bacon and cook it until the edge is a little brown.
  4. Add the butter, followed by rice, spread and break the rice with a spatula. Keep folding the rice and cook it until most of the white steam (moisture from water) is gone, avoid burning of the rice.
  5. Stir in the prepared sauce, and cook, mix well for about 30 seconds. Add the scallion and mix with the rice for another 30 seconds. Transfer the rice into two separated oil greased bowls. Invert the bowl of rice over a plate and remove the bowl. Repeat the process with another bowl on a second plate.
  6. Beat the eggs with milk until yolks and whites are completely blended. Season with salt and pepper to taste.
  7. In a medium non-stick pan, heat the oil over medium heat, pour half of the egg mixture into the heated pan. Wait until the egg coagulate and form a uniform base.
  8. Using a pair of chopsticks, grab one edge of the egg using one chopstick and the opposite side of edge with another chopstick, bringing the coagulate towards the center.
  9. Holding the chopstick, start turning it anti-clockwise, while using your another hand to turn the pan in clockwise direction. The runny egg will start to form a spiral coagulate as you turn. Make more turns until the egg look nicely as a tornado.
  10. Transfer the omelette while it is still slightly runny onto the prepared fried rice.
  11. Repeat the steps for the remaining half portion of egg mixture.
  12. Top the omelette rice with a pinch of chopped scallion and enjoy.

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