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Before you jump to Doi Gondhoraj Rui recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.
Ingesting healthy foods can make all the difference in the way we feel. Increasing our consumption of healthy foods while reducing the intake of unhealthy kinds plays a role in a more balanced feeling. Eating more vegetables helps you feel a lot better than eating a piece of pizza. Choosing healthier food choices can be difficult when it’s snack time. Shopping for goodies can be a difficult task because you have so many options. Here are some healthy snacks that can be used when you need an instant pick me up.
When looking for a convenient healthy snack, do not forget about yogurt. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. You cannot beat yogurt any time it comes to a healthy snack though. Along with calcium, it is a good supply of necessary protein and vitamin B. Yogurt is simple for the body to digest and, based on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Try adding some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent approach to delight in a flavorful snack without too much sugar.
You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to doi gondhoraj rui recipe. You can have doi gondhoraj rui using 8 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Doi Gondhoraj Rui:
- Use 4 pieces Rui/Rohu fish (Carp)
- You need 1 cup sour yogurt (fresh)
- You need 1 large Gondhoraj lime, juice
- Get 1 tsp roasted cumin seeds
- You need as required salt & turmeric to coat fish
- Take to taste Salt
- Prepare 1/2 tsp sugar
- Take 4 tbsp mustard oil
Instructions to make Doi Gondhoraj Rui:
- Wash the fish and marinate with salt and turmeric
- Heat mustard oil until it smokes and fry the fish
- Take out fish, and in the same oil add the cumin seeds and let crackle
- Quickly whisk the yogurt and pour it in. Season with salt, sugar and turmeric.
- Add the fish in, and add half the gondhoraj lime juice. Add 1/3 cup water.
- Cover and cook for 3 to 4 mins.
- Remove cover, add remaining gondhoraj lime juice, some green chilies and switch off heat.
- Serve with steamed rice
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