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Vickys Herby Cous Cous with Roasted Vegetables, GF DF EF SF NF
Vickys Herby Cous Cous with Roasted Vegetables, GF DF EF SF NF

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While searching for a convenient nutritious snack, do not forget about yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a treat, however, yogurt is one of the best things you’ll be able to reach for. Along with calcium, it really is a good supplier of necessary protein and vitamin B. Easily digestible, yogurt can even help your gastrointestinal system work appropriately depending upon the culture used to produce it. Try including some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an easy way to minimize sugar while still enjoying a yummy snack.

You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to vickys herby cous cous with roasted vegetables, gf df ef sf nf recipe. You can have vickys herby cous cous with roasted vegetables, gf df ef sf nf using 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Vickys Herby Cous Cous with Roasted Vegetables, GF DF EF SF NF:
  1. Provide 75 grams corn / maize-based cous cous
  2. Take 2 tbsp olive oil
  3. Provide 500 grams butternut squash, peeled and diced
  4. Use 1 red onion, chopped
  5. You need 1 red pepper, deseeded and diced
  6. Take 1 courgette, diced
  7. Take 2 garlic clove finely sliced
  8. Provide 300 ml boiling vegetable stock
  9. You need 3 tbsp chopped parsley
  10. You need salt & pepper
Instructions to make Vickys Herby Cous Cous with Roasted Vegetables, GF DF EF SF NF:
  1. Preheat oven to gas 6/ 200C / 400°F
  2. Put the couscous in a bowl with 1 tsp of the oil and set aside
  3. Meanwhile, put the rest of the oil in a roasting tin with the squash, onion and pepper and roast for 10 minutes
  4. Add the courgette and garlic to the roasting tin and roast for a further 10 minutes. Also add the 300ml vegetable stock to the cous cous, stir and cover then let it stand
  5. Take the finished vegetables from the oven and add them to the cous cous. Add the parsley and toss gently to combine
  6. Season to taste and garnish with some extra sprinkled parsley. Can be eaten hot or cold

Vegetables are tossed in a flavorful olive oil Once the couscous is done, fluff with a fork and toss it along with the roasted vegetables in a large I lovelovelove cous cous, but I have put roasted vegetables in it! Usually my veggies go on the side. SAVOURY & HERBY Just add water for fluffy couscous full of flavour. Couscous (Wheat), Dried Red and Green Pepper, Palm Oil, Tomato Powder, Flavourings (contain Barley), Tomato Flake, Sugar, Red Pepper Powder, Salt, Maize Starch, Roasted. Meanwhile, for the herby couscous, place the couscous into a large bowl and pour over the hot chicken stock.

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