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Healthy breakfast
Healthy breakfast

Before you jump to Healthy breakfast recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.

We all know that eating healthy foods can help us feel better within our bodies. Increasing our intake of sensible foods while reducing the intake of unhealthy kinds plays a role in a more balanced feeling. A little bit of pizza does not cause you to feel as healthy as eating a fresh green salad. Selecting healthier food choices can be challenging when it is snack time. Finding snack foods that help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

Foods made from whole grains are great for a easy snack. A slice of whole wheat toast, as an example is a great snack in the morning hours. When you have to have a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain foods is always far better than eating the processed grains we commonly obtain in our grocery stores.

You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to healthy breakfast recipe. You can have healthy breakfast using 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Healthy breakfast:
  1. Use 200 gr mixed fruit (apple, pear, Banana,…)
  2. Take 2 tbsp mixed seeds (pumpkin seeds, sunflower seeds, chia seeds, Sesame Seeds, flax seeds,…)
  3. Prepare 2 tbsp oat flakes
  4. Take 5 cherries
  5. Get 1 tsp ground Coconut
  6. Get 1 tsp Almond flakes
  7. Get 3 tbsp Yogurt
Steps to make Healthy breakfast:
  1. Cut the fruit into small pieces and put in a bowl.
  2. Put the oat flakes, the mixed seeds, the ground coconut and the almond flakes over the fruit. Spoon also the yogurt over it.
  3. Peel the cherries, cut into pieces and finish it off. Lets eat!

There are many healthy recipes you can try, and experiment with different flavors and types until you find what you like. Healthy Indian Breakfast Recipes : Moong Dal and Paneer Paratha, Creamy Spinach Toast, Chick Pea and Mint Waffles, Herb Cheese and Roasted Capsicum Sandwich, Minty Soya Roti, Cabbage. Healthy Breakfast Ideas & Recipes: Easy Meals for Busy Mornings. We make meal prep simple with healthy These healthy breakfast recipes are simple, yummy and great for the whole family. These dairy-free breakfast recipes are healthy choices for the whole family.

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