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Before you jump to "no pasta" lasagne recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
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Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to "no pasta" lasagne recipe. You can cook "no pasta" lasagne using 22 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make "no pasta" lasagne:
- Use 2 medium red onions
- You need 3 cloves garlic
- Use 1 medium carrot
- You need half a courgette
- Get 1 green bell pepper
- Use Small butternut squash - peeled and de-seeded;
- Prepare 1 tbsp olive oil
- Use 500 g lean minced beef (5%fat)
- Prepare 500 g carton passata
- Prepare 2 tbsps. tomato puree
- You need 2 tbsps. balsamic
- Take 1 tsp cocoa powder (not drinking chocolate)
- Get 100 ml water
- Take Handful chopped rosemary
- You need salt and pepper
- Prepare For the white sauce :
- Use 2 tbsps. cornflour
- You need 1 tbsp. butter
- Get 1 pint oat milk (or regular milk)
- You need grated hard goats cheese (or regular)
- Provide 1 tsp mustard
- Get salt and pepper
Steps to make "no pasta" lasagne:
- Preheat oven to 180c. Finely dice garlic, onions and carrots and saute over a medium heat in oil for 10 minutes until starting to soften. Add green pepper and courgette and cook for a further 5 minutes.
- Break up mince and add to the pan. Stir regularly to brown mince. Add passata and stir into mince. Add tomato puree, balsamic vinegar, water, rosemary and cocoa and simmer for a further 5 minutes or until the sauce has reduced slightly. Season to taste
- To make the cheese sauce, melt butter over a medium heat in a saucepan. Add cornflour and combine with the butter to make a paste (roux). Slowly, add the milk, whisking or stirring to eliminate lumps. Add a little to start with to make a thinner paste then turn up heat as you add the rest of the milk - keep stirring at all times. Allow the milk to almost boil then reduce heat and stir in cheese. Remove from heat.
- Layer half of the beef mix into a lasagne dish.
- Thinly slice the butternut squash lengthways. Lay enough butternut squash sheets to cover the beef but try not to overlap them - if they are too thick, they will not cook evenly. Pour half the sauce over the squash sheets.
- Add another layer of beef mix and another layer of squash sheets. Pour over the rest of the cheese sauce.
- Place on a baking tray to avoid baked on lasagne sauce on the base of your oven! Cook for 40mins or until the sauce is bubbling and the squash sheets are cooked through (try them with a skewer or sharp knife to check).
When I stumbled upon this recipe for no-carb, no-pasta lasagna, I knew this base was exactly what I wanted for dinner. A wheat-free and delicious zucchini lasagna that's easy to make. Distance gives you no closure, until you visit and notice the emptiness in a home that used to be much fuller. View full nutritional breakdown of No Pasta Veggie Lasagna calories by ingredient. Zucchini and Eggplant are great substitutes for the pasta in this lasagna.
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