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Before you jump to Mashed potato,sweet corn and mealie rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
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The ingredients needed to prepare Mashed potato,sweet corn and mealie rice:
- Prepare 5 potatoes(peel and cut into dices)
- You need 250 g green beans,(cut into small strips)
- You need 1 teaspoon aromat
- Take 100 g butter
- Provide 4 sweetcorn on the cob
- Take 300 g rice
Steps to make Mashed potato,sweet corn and mealie rice:
- Boil potatoes and green beans until soft then drain water and add margarine and aromat
- Boil sweetcorn for 45 minutes then remove from heat, rub with margarine then oven grill for 15 minutes
- Rinse rice and boil till it's soft
- Served with fried hake and relish
Creamy mashed potatoes, fresh sweet corn: possibly the perfect side dish! Place the potatoes in a large pot, cover with cold water and season with salt. Utilize leftover corn and mashed potatoes to create a new tasty side dish with these Corn How do you make Corn & Cheddar Mashed Potato Fritters? Start by taking your day old Kids are funny that way. In this Mashed Sweet Potato recipe, to keep things simple and easy, I used frozen peas and corn and to build flavor into this humble dish, I sauté garlic, onions, added cayenne, smoked paprika, along with a bit of parsley to liven it up a touch.
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