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Easy, Diced Daigaku-Imo for Bento
Easy, Diced Daigaku-Imo for Bento

Before you jump to Easy, Diced Daigaku-Imo for Bento recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.

Healthy eating promotes a feeling of health and wellbeing. When we eat more healthy foods and a lesser amount of of the unhealthy ones we usually feel much better. Eating fresh vegetables helps you feel better than eating a piece of pizza. This can be a problem, nevertheless, with regards to eating between goodies. Finding goodies that will help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that can be used when you need an instant pick me up.

Eating almonds is an excellent option as long as you don’t possess a nut allergy. Almonds have a multitude of health benefits and are an excellent choice when you need a shot of energy. Almonds can be a natural way to obtain B vitamins as well as other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which can often cause you to be sleepy. In the case of almonds, however, they wont cause you to really miss a nap. These nuts unwind the muscles and supply a general sense of comfort. Occasionally eating almonds can even be a mood booster!

You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to easy, diced daigaku-imo for bento recipe. To make easy, diced daigaku-imo for bento you need 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Easy, Diced Daigaku-Imo for Bento:
  1. Get 1/2 Sweet potato (medium)
  2. Provide 1 tbsp Honey
  3. Use 1 tsp Soy sauce
  4. Prepare 1 dash Salt
  5. Take 1 Black sesame seeds
  6. Prepare 1 Frying oil
Steps to make Easy, Diced Daigaku-Imo for Bento:
  1. Use a half of medium size sweet potato. Wash well.
  2. Chop into 2 cm cubes.
  3. Deep-fry in 180°C/360°F for about 3 minutes. When the edges have lightly browned, remove from oil. Deep-frying them for too long will make the potato hard, so please be careful.
  4. Add the deep-fried potato cubes into a pan, and coat well with the honey. Next, add the soy sauce, and salt. When they are well coated, you're all done!
  5. It will look like this when you put them in bento. Sprinkle black sesame seeds on top!

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