Hello everybody, welcome to my recipe page, if you're looking for Channa sundal (white channa) recipe, look no further! We provide you only the perfect Channa sundal (white channa) recipe here. We also have wide variety of recipes to try.

Channa sundal (white channa)
Channa sundal (white channa)

Before you jump to Channa sundal (white channa) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, merely making a couple of modest changes can positively impact daily eating habits.

You can make similar changes with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It can also be beneficial for your skin as it is a great source of vitamin E. Even though you may already eat a lot of fruits and veggies, you might want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to deadly chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.

All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to channa sundal (white channa) recipe. To cook channa sundal (white channa) you need 10 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Channa sundal (white channa):
  1. Use 1 cup channa chickpea White / / kondakadalai (soaked overnight) -
  2. Take 4 tbsps Coconut grated -
  3. Get 1 tsp Ginger garlic & paste - (optional)
  4. You need to taste Salt -
  5. Use To temper
  6. Use 3 tbsps Oil -
  7. Take 1 tsp Mustard -
  8. Use 1 tsp Urad dal -
  9. Prepare 7 to 8 nos Curry leaves -
  10. Get 1 no Green chilli Red chilli or -
Steps to make Channa sundal (white channa):
  1. Soak channa overnight or to a minimum of 6 hours. The size of the channa doubles after soaking.
  2. Pressure cook the channa with water. The channa dal should be completely immersed in water inside pressure cooker. Leave it for 5 to 6 whistles in the pressure cooker.
  3. Allow it to rest for 10 minutes.
  4. Then open the cooker, check if the channa are cooked properly. You can mash one channa with your fingers to see this. If it  is soft you can proceed to step 6.
  5. Otherwise you need to cook it in the pressure cooker for 3 more whitles.
  6. Drain the excess water. Add required salt and mix the channa and keep aside.
  7. In kadai, add oil. When the oil is hot, add the ingredients to temper. Adding ginger n garlic paste at this stage is optional.
  8. Add channa dal and sauté for 3 min.
  9. Sprinkle grated coconut and saute for a min.
  10. Ready to serve

Very simple recipe, but flavourful one. Tamilian Channa Sundal is chickpeas tossed in mustard seeds, chillies and curry leaves. One of the easiest recipes to put together and a street snack that my mum would make for us even at home. Channa Sundal served warm with a cup of chai is probably the best thing ever. Channa sundal is one of my favorite.

If you find this Channa sundal (white channa) recipe useful please share it to your good friends or family, thank you and good luck.