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Enjoying healthy foods tends to make all the difference in the way we feel. If we eat more healthy meals and a smaller amount of the detrimental ones we usually feel much better. A salad tends to make us feel better than a piece of pizza (physically at any rate). Sometimes it’s tough to find healthier foods for snacks between meals. Shopping for snack foods can be a difficult task because you have a great number of options. Here are a few healthy snacks which you can use when you need a quick pick me up.
When looking for a convenient healthy snack, do not forget about yogurt. Eating fat free yogurt in place of a nutritious larger lunch just isn’t a good idea. Low fat yogurt makes a fantastic snack, however. It is a protein-rich resource of healthy vitamins and minerals. Yogurt is often eaten to help maintain the digestive system since it is so easily digestible by the majority of people. Yogurt mixes wonderfully with nuts as well as seeds. It’s an uncomplicated way to minimize sugar while still enjoying a delicious snack.
A large variety of easy health snacks is easily available. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to tsukune pork patties - great for bentos recipe. You can have tsukune pork patties - great for bentos using 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Tsukune Pork Patties - Great for Bentos:
- You need 150 grams Ground pork
- Prepare 1 small Potato (50 g)
- You need 10 cm Japanese leek
- Take 1 cm each ★Ginger and garlic (from a tube)
- Prepare 2 pinch ★Salt
- You need 1 tsp ★Sesame oil
- Take 1 tsp of each ※ Sake, sugar, soy sauce, mirin
Instructions to make Tsukune Pork Patties - Great for Bentos:
- Finely chop the Japanese leeks, and grate the potatoes.
- Add the ground pork to the ingredients from step 1 along with the ingredients marked with ★, and mix together with a spatula.
- Make the patties as big as you like and fry in a heated pan. Use a non-stick pan so you don't need oil.
- Flip over once they've browned on one side, cover with a lid, and continue cooking (at low to medium heat).
- Add the ingredients marked with ※, and you are done once the patties have become evenly coated.
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