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Before you jump to Fried Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a great deal more popular than in the past and rightfully so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Although we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically assume that healthy diets require a great deal of work and will significantly change the way they live and eat. In reality, though, just making a couple of modest changes can positively impact everyday eating habits.
Initially, you will have to be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer wish to eat. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? A great healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to fried rice recipe. To cook fried rice you only need 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Fried Rice:
- Get 5 cups basmati rice
- Get 2 large Carrots
- Get Shrimps
- Use 1 cup Green Peas
- Provide 1 cup sweet corn
- Provide 9 fresh pepper diced
- Take 1 Large Onion bulb dice
- Provide 1 tbsp. curry powder
- Use 1 tsp garlic and ginger paste
- Prepare 2 cksp Vegetable Oil
- You need 4 seasoning cubes
- You need to taste Salt
- Prepare 1 cup red kidney beans
- Get 1/2 cup spring onions
- Prepare dash secret spice
Steps to make Fried Rice:
- Heat up enough water in a pot; once the water is boiling hot, add basmati rice and parboil for about 5 to 8 minutes, wash and drain in a sieve and set aside
- When preparing the vegetables: Wash all the vegetables. Dice the onion, peel the carrots and dice in cubes and set aside
- Heat up the vegetable Oil; add the onion, after a minute add garlic and ginger, then add the shrimps and stir fry for about 5 minutes then add pepper and after 4minutes, add carrots, peas, red kidney beans, then add a little curry, knorr cube to taste. Stir fry for 1 min and remove from heat.
- The Rice is going to be fried in small batches, so you’ll have to divide the stir-fried vegetables into equal portions. The size of your frying pan will determine how many portions you will have. Pour a portion of the stir-fried mix into the frying pan; add the cooked rice
- Mix everything together and allow to cook for another 3mins so your vegetables will still be crunchy; turn off heat and serve with grilled chicken
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