Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Chinese Style Chicken Curry recipe here. We also have wide variety of recipes to try.

Chinese Style Chicken Curry
Chinese Style Chicken Curry

Before you jump to Chinese Style Chicken Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Although we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically assume that healthy diets demand a lot of work and will significantly change how they live and eat. Contrary to that information, people can alter their eating habits for the better by making a few simple changes.

These better food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It can likewise be good for your skin as it is a great source of vitamin E. It may be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try buying organic produce that has not been sprayed with poisonous chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.

To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chinese style chicken curry recipe. To cook chinese style chicken curry you only need 17 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Chinese Style Chicken Curry:
  1. Take For the Sauce
  2. Provide 100 g Onion, Chopped
  3. Use 150 g Courgette, Chopped
  4. You need 200 g Butternut Squash, Chopped
  5. You need 1 Clove Garlic, Crushed
  6. Take 1 tsp Grated Ginger Root
  7. Use 3 tsp Curry Powder
  8. Prepare 1 tsp Turmeric
  9. You need 1 tbs Tomato Puree
  10. You need 1 tbs Soy Sauce
  11. You need 1/2 tsp Chinese 5 Spice
  12. You need 750 ml Chicken Stock
  13. Use For the Curry
  14. Provide 450 g Chicken Breast, Diced
  15. Provide 1 Onion, Chopped
  16. You need 1 Green Pepper, Chopped
  17. Get 1/2 cup Frozen Peas
Instructions to make Chinese Style Chicken Curry:
  1. Spray a pan with frylight. Add the onion, courgette and butternut squash and fry for 2-3 mins to soften.
  2. Add the garlic and ginger and fry for a further minute.
  3. Add the curry powder, turmeric, Chinese five spice, tomato puree and soy sauce and stir to coat.
  4. Pour in the chicken stock, bring to a boil, then simmer for 20 minutes.
  5. Add the sauce to a blender and blend until smooth. Set aside.
  6. Spray frying pan with frylight, add the chicken and fry for 5 mins until lightly browned. Remove and set aside.
  7. Spray frying pan again with frylight, add the onion and green pepper and fry for 2 minutes.
  8. Add back in the chicken and thr sauce. Stir to mix and then add the frozen peas. Bring to a boil and then simmer for about 5 minutes, ensuring the chicken is cooked through.
  9. Serve with your choice of sides, this dish goes very well with a Chinese style rice or homemade chips.

If you find this Chinese Style Chicken Curry recipe valuable please share it to your friends or family, thank you and good luck.