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Fried Rice with Fried beef
Fried Rice with Fried beef

Before you jump to Fried Rice with Fried beef recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.

Ingesting healthy foods tends to make all the difference in how we feel. We are likely to feel way less gross after we increase our intake of wholesome foods and lower our consumption of junk foods. A salad helps us feel much better than a piece of pizza (physically anyway). Sometimes it’s hard to find wholesome foods for something to eat between meals. Finding snack foods that help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.

Probably the most popular treats is natural yogurt. Eating yogurt in place of a nutritious larger lunch just isn’t a good idea. Low fat yogurt makes a fantastic snack, nonetheless. It contains a great deal of calcium, healthy proteins, and B vitamins. Yogurt is frequently eaten to help preserve the digestive system since it is so easily digestible by the majority of people. Fast hint: pick unsweetened yogurt and add in walnuts or flaxseeds. This minimizes your sugar consumption without minimizing the taste of your snack.

A large variety of instant health snacks is easily obtainable. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to fried rice with fried beef recipe. You can cook fried rice with fried beef using 21 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Fried Rice with Fried beef:
  1. Prepare Rice
  2. Take Beefs
  3. You need Butter
  4. Use Ginger and Garlic
  5. Provide Bay-leaves
  6. Provide Onions
  7. You need Broth
  8. Take Thyme
  9. Use Seasoning-cubes
  10. Provide Curry
  11. Use Turmeric
  12. Use Cameroon pepper
  13. Take Green bell pepper
  14. Take Red bell pepper
  15. Take Sweet corn
  16. Use Spring onions
  17. Provide Green peas
  18. Prepare Carrots
  19. Prepare Salt
  20. Prepare Veg. Oil
  21. Get Water
Steps to make Fried Rice with Fried beef:
  1. For the BEEFS : You wash properly and place in a bowl. Sprinkle 1 stock cube, curry, thyme, some pepper(optional). Blend some "ginger, garlics and onions" and add the blended paste. Then add salt and marinate properly… Set aside covered, for 20 - 30 mins.
  2. After the setting aside process. You then transfer the beefs to a cooking pot and add water and bring to boil, for about 8-10 mins. Then set aside. Later on, you get to add some veg.oil in your frying pan and fry the beef till it gets properly brown.
  3. For the MAIN PREPARATION : (Chop or slice your differ vegetables). Place a pot on fire and allow to heat for a minute, then you add butter and leave for some seconds to melt. You add your chopped onions and sauté for 1minute. Then add your processed ginger and garlic paste and stir.
  4. Then your beef broth(stock) comes in and add some water if necessary (to a possible amount of boiling the rice). Allow to boil a bit. Then you add your thyme, turmeric, curry, seasoning cube and pepper (Pls note that your broth has seasoning already, so mind the way you fix in the already used spices). You can now adjust your taste (by adding salt). Add few bay leaves and allow to boil for 3-4mins.
  5. Then your already properly washed rice comes in. Stir properly and allow to boil till 80% cooked. You add your chopped carrots & green peas(ontop), place a foil paper on the pot and cover the lid. (Note: it is steam that get your rice well-cooked and not by adding water).
  6. In you last minutes, add your green/red bell peppers, spring onions and sweet corn. Then stir nicely and allow to steam for 1minute on a low heat…
  7. Your meal is ready to be served….

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